Anil Chandran

Anil Chandran

I am a yoga teacher who sees cooking as a form of meditation. I offer classes in Ashtanga and Hatha yoga, along with unique workshops that pair the practice with an authentic Kerala sadhya.

3.0k

Meet your expert

Anil Chandran

Anil Chandran

34 connects in last 3 months

My Story

Hey, I’m Anil Chandran. You’ll find me on the mat or in the kitchen, both places I call home. Born and raised in Kerala, I grew up watching my mom whip up Unniyappam and the whole Onam sadhya—now I do the same, even when it’s just me. Cooking is meditation for me, just like yoga. That’s why I started 'Yoga Prasadam'—we move, we eat, we connect. Soul and body, both happy. Come join sometime!

My Work

Yoga Classes - Online & Offline - I teach Ashtanga yoga for beginners and Hatha yoga, both online and in Santacruz, Mumbai. Personal sessions too.

Yoga Prasadam Workshop - We do Vinyasa flow together, then share an authentic Kerala Sadhya feast. It’s all about mind-body balance.

Yoga Retreats - Sometimes I host retreats in the Himalayas, mixing yoga practice with food and community.

My Teaching Approach - You don’t have to be great to start. I listen, guide, and help you find your own rhythm.