Dance Fitness
D-5
We run dance fitness classes in Noida where you get a full cardio workout with Bollywood and Punjabi music, easy routines, and a party-like studio setup for all adults.
Pricing Guide
Single Session Drop-in
Class Access
- Duration: Single 60-minute group session.
- Formats: Valid for Zumba, BollyZumba, Aerobics, or Bolly Fit Funk.
- Scheduling: Valid for either morning or evening slots (subject to availability).
Studio Specs
- Flooring: Professional wooden laminate flooring for shock absorption.
- Climate: Fully air-conditioned studio with wall fans.
- Ambiance: Club-style neon lighting and high-decibel sound system.
- Equipment: Studio yoga mats provided for cool-down floor exercises.
Monthly Unlimited Access
Schedule & Frequency
- Frequency: Classes held 5 days a week (Monday to Friday).
- Duration: 60 minutes per session.
- Slot: Dedicated fixed timing (Morning or Evening batch).
Workout Formats
- Cardio: Mix of Zumba, Bolly Fit Funk, and Aerobics.
- Strength: Includes 10-15 minutes of floor work (abs, legs, cool down).
Facility & Support
- Infrastructure: Wooden sprung flooring and full-length mirrors.
- Amenities: Access to changing area, storage cubbies, and RO water.
- Coaching: Real-time posture correction during exercises.
- Digital: Access to member WhatsApp group for updates.
Quarterly Membership
Validity & Flexibility
- Duration: Valid for 3 consecutive months (approx. 60-65 active class days).
- Batch Switching: Priority allowance to switch between Morning and Evening batches.
- Cost Benefit: Lower effective monthly cost compared to standard recurring plans.
Program Scope
- Activity Mix: Comprehensive routine covering Cardio, Endurance, and Mat Pilates/Core strength.
- Monitoring: Informal progress tracking over the 12-week period.
- Guidance: Verbal lifestyle and basic nutrition tips included.
Member Perks
- Events: Priority access to studio theme parties and festival celebrations.
- Facilities: Unlimited use of mats, AC, and changing rooms.
About Dance Fitness
My Take on Fitness
I believe life’s too short to stress over perfect moves. My motto? Dance it out, no matter what! At Jhalak, it’s all about happy vibes and letting loose. Expect zero judgment – just lots of masti and community feels.
What Happens Here
- We mix dance and fitness so that workouts never get boring.
- Most sessions are a full-blown Bollywood dance workout, with Punjabi beats thrown in for good measure.
- Our BollyZumba and Bolly Fit Funk classes are basically cardio dance parties – you’re burning calories without even realizing.
- If you’re old school, we’ve got classic Zumba and Aerobics too.
How a Session Flows
- We kick off with a proper warm-up.
- I lead the group through easy-to-follow, high-energy dance routines.
- The music’s loud, the lights are wild, and you’ll leave sweaty but happy.
Our Studio
- Located in Noida, Sector 20.
- Professional wooden floors, wall-to-wall mirrors, full AC.
- Disco ball and funky LED lights. It's basically a party every session.
Who Should Join?
If you want to get fit, shake off stress, and meet fun people, you’ll fit right in. All adults welcome – co-ed and special batches (our 'Boyz batch' is total dhamaal!).
Dance to banta hai, boss!
Meet your Expert
Jhalak
11 connects in last 3 months
My Story
Hey! Geet here. Jhalak is my baby, and we just turned 3. My studio’s got this chill energy, everyone’s part of our Jhalak family – from tiny cuties in kidz batch to adults who’ve never danced. Dance is my go-to for every mood, and that’s the vibe here: walk in, feel the music, and maybe find your own jhalak of joy. Jab mil baithe teeno yaar to dance to banta hai boss! It’s not just about moves, it’s about memories.
My Work
All Dance & Fitness Classes - Bollywood, Kathak, Semi-classical, Zumba, Aerobics, and even Taekwondo. We got it all!
Bollywood Sangeet Choreography - Weddings? Whole family joins! From classics to trending songs, we make sangeet fun and stylish.
Fitness with Masti - Gym is boring, na? Our Zumba party workout and Bolly-fitness sessions are full-on fun.
Judgment-Free Vibe - Yahan pe bas feel aani chahiye. No pressure, just good energy and happy faces.
Kids and Adults Welcome - Special kids batches, regular adult classes. Age, experience – doesn’t matter. Everyone grooves!
