Yoga Retreats
Art of Living International Center
I lead yoga retreats in Rishikesh where we go beyond poses with deep meditation, pranayama, yoga dance, and Indian philosophy, practicing in nature for real inner transformation.
Pricing Guide
3-Day Rishikesh Yoga Bootcamp (Shared)
Stay & Meals
- Accommodation: 2 Nights in a hygiene-checked guesthouse or 3-star hotel in Tapovan.
- Occupancy: Twin or Triple sharing basis (Gender separated).
- Meals: Full board Sattvic vegetarian meals (Breakfast, Lunch, Dinner).
- Amenities: Wi-Fi, clean linen, and seasonal AC/Heater.
Activities & Training
- Daily Yoga: 4-5 sessions of Hatha Yoga, Pranayama, and Yoga Nidra led by senior instructors.
- Sunrise Trek: Shared transport to Kunjapuri Devi Temple (1,600m) for sunrise yoga.
- Ganga Aarti: Guided visit to the ghats for evening Aarti and meditation.
- Nature Immersion: Guided barefoot walking or nature meditation.
Extras
- Kit: 1 Shakti Yoga branded T-shirt.
- Logistics: On-ground team support.
3-Day Rishikesh Yoga Bootcamp (Private)
Accommodation Upgrade
- Stay: 2 Nights in a private double room at the retreat venue.
- Privacy: Ideal for couples or individuals wanting personal space.
- Room Perks: Spacious layout, tea/coffee maker, and attached washroom.
Program & Access
- Full Access: Includes all group yoga sessions, Kunjapuri sunrise trek, and evening Satsangs.
- Consultation: Opportunity for a brief 1-on-1 health consultation (Back pain, BP focus) during breaks.
- Ganga Connection: Evening Ganga Aarti and river bank meditation.
Logistics & Dining
- Meals: All inclusive Sattvic vegetarian meals.
- Transfers: Complimentary pickup and drop from Rishikesh Bus Stand or Railway Station.
- Kit: 1 Shakti Yoga branded T-shirt.
5-Day Deep Detox & Immersion
Deepening Practice
- Stay: 4 Nights accommodation (Choice of Twin/Private based on availability).
- Cleansing (Shatkarmas): Instruction in Jal Neti (nasal cleansing) and Kapalbhati.
- Equipment: Personal Jal Neti pot provided for hygiene.
- Advanced Sessions: Focus on Chakra activation, Bandhas, and Indian mythology discourses.
Detox & Discipline
- Diet: Specific detox meals designed to support internal cleansing.
- Silence (Maun): Scheduled periods of silence for mental detoxification.
Extended Excursions
- Sacred Sites: Includes Kunjapuri sunrise trip plus a visit to Vashistha Gufa (Cave) or Neer Waterfall.
- Rituals: Special Ganga Puja and flower offering ceremony.
- Merchandise: Branded T-shirt and sacred Mauli thread.
About Yoga Retreats
What I Offer
If you’re searching for something deeper than a regular yoga getaway, my retreats are about real inner work. I guide you to drop the idea of ‘I’ and discover the power that’s already flowing inside. This is a spiritual yoga experience meant to feel like coming home to yourself.
The Practice
- Not just asanas - we go beyond physical postures to touch the core of who you are.
- Deep yoga & meditation sessions where every breath turns into a meditation, especially jab mann atak jaaye (when your mind gets stuck).
- Pranayama & bandhas to help you learn how to manage your prana (life force).
- Sacred yoga dance - movement as meditation, not performance, sometimes dedicated to Shiva or other deities.
- I share stories and wisdom from yogic philosophy, connecting the poses to roots in Indian mythology. The ‘why’ matters as much as the ‘how’.
The Space
Prakriti ke paas aaiye (Come to nature). We practice mainly in Rishikesh, the heart of yoga. Sunrises at Kunjapuri temple, sessions on the Ganga riverbanks - nature isn’t just a backdrop, it’s part of the whole process.
The Change
Honestly, it’s not always easy. Thoda mehnat, solid result (A little hard work, solid results). You’ll leave with more than just good memories - you’ll start feeling, main vyakti nahi hoon, main shakti hoon (I am not a person, I am the power).
Meet your Expert
Jas Pal
51 connects in last 3 months
My Story
Namaste from Shakti Yoga Studio. Life for me is all about Shakti - that energy in everything. You’ll catch me dancing, painting, singing with friends, sometimes humming Kailash Kher, sometimes just lying on the grass, prakriti ki god mein (in the lap of nature). Yoga isn’t just stretching - it’s connecting with your own story, like Natarajasana’s dance or Virabhadra’s strength. I try to bring that feeling to my classes, so you feel the Shakti inside you too.
My Work
Classes & Services - We offer online yoga, studio sessions, Hatha Yoga, meditation, medical yoga for thyroid and other issues, pranayama, weight loss, and kids yoga batches.
Yoga for Everyday Problems - Back pain, stress, high BP, sleeplessness - we use rambaan ilaaj (panacea) yogic techniques for real relief.
Smart Yoga for All Bodies - Har body har asan ke liye ready nahi hoti (not every body suits every pose). We use props for safe, smart yoga, no jor, no chot, sirf sahi technique (no force, no injury, only correct technique).
More Than Asanas - We go beyond poses: pranayama, meditation, myth-inspired yoga, and community retreats for tan, mann, aur atma (body, mind, soul).
