Featured
This is the first glimpse into the spiritual journey I offer. These visuals are chosen to convey the deep connection between nature, devotion, and the self that we explore in my retreats. They represent the core of our practice: finding the Shakti, the power, within.
A Glimpse into Our Rishikesh Retreats
My retreats are designed to be a spiritual homecoming. This is a brief look into our time in Rishikesh, where we combine deep yoga, meditation, sacred dance, and philosophical discussions to help you connect with your inner power.
Yoga in Sacred Nature (Yoga in Prakriti)
We believe that nature is the greatest healer and teacher. Our practices are often held outdoors, from the banks of the Ganga in Rishikesh to the quiet of a forest, allowing you to connect with the five elements and find your center.
The Philosophy of Yoga (Yogic Wisdom & Darshan)
Yoga is not just physical; it is a darshan, a philosophy of life. In these sessions, I share wisdom from ancient texts like the Gita and Upanishads to explain the 'why' behind our practice, helping you move from unreality to reality.
Asanas as Stories: Mythology Meets Yoga
Every asana holds a deep story from Indian mythology. In this series, I connect the physical postures to the tales of gods and sages like Shiva, Garuda, and Ashtavakra, giving you a richer understanding of your practice.
Devotion in Motion: Sacred Yoga Dance
I teach movement as a form of meditation, not performance. This is sacred yoga dance, a practice of offering your movements to a higher power, be it Shiva, Shakti, or the divine within, to experience prayer in motion.
The Science of Cleansing: Yogic Kriyas & Pranayama
A truly holistic practice includes purifying the body from the inside. I guide students through ancient cleansing techniques (Shatkarmas) like Jalneti and Nauli, as well as various pranayama methods to manage life force energy.
Advanced Asana Practice
My classes are designed to help you grow, no matter your starting point. For those ready to deepen their physical practice, I provide detailed instruction in advanced asanas, focusing on strength, flexibility, and mindful alignment.
Our Community in Practice
Yoga is a journey best shared. This gallery celebrates the vibrant energy of the Shakti Yoga family, from intimate studio classes to large outdoor events, all practicing together with a shared sense of purpose and joy.