Our Training Philosophy at The Combat Lab
This is what we're about: pure technique, tough rolls, and a community where everyone levels up together. See how we train.
This is what we do. We focus on the details that make your Jiu-Jitsu effective, whether you're a beginner learning your first move or a pro refining your game. It's all about technique over strength.
Don't just take our word for it. Hear directly from our members about what it's like to step on the mats for the first time. We've built a place where everyone, from total newbies to seasoned grapplers, feels welcome.
New chapter, same goal: to build the best martial arts community out there. This is our crew, our fam. We train hard together and support each other every step of the way.
A look at a typical evening class. We focus on fundamental BJJ techniques like mount escapes that are crucial for self-defense and competition. It's about learning practical skills you can actually use.
We start them young. Our kids' classes are designed to be fun while teaching core principles of movement, discipline, and self-defense. It's the perfect foundation for a lifetime of confidence.
A message from me, Mohit, the founder of The Combat Lab. I started this academy to make high-level martial arts accessible to everyone. We're excited to grow our community with our new Vasant Kunj location.
Details matter. In Jiu-Jitsu, the smallest adjustment can make all the difference. Here, we break down techniques so you understand the 'why' behind every move, not just the 'how'.
Here’s our weekly training schedule. We offer a mix of Jiu-Jitsu, MMA, Boxing, and Kids Classes throughout the day to fit your life. Find a slot and come through for a class.
About Featured
We don't do 'fancy fluff' or complex choreography here. If you're coming for your first class, expect to focus on fundamental movements and basic escapes. It’s not about how cool you look; it’s about how well you learn to control a position or defend yourself. Come ready to sweat, learn the basics properly, and jump into some live rolling when you’re ready.
The Combat Lab Way
Martial arts shouldn't be intimidating. Whether you’re a complete beginner, a parent looking for classes for your kids, or someone chasing a belt, the goal at our Vasant Kunj and Vasant Vihar locations is the same: consistency and intensity.
We don't hide behind corporate buzzwords. Our sessions follow a standard flow—warm-ups, technical drilling, and live rolling (joga bonito). You’ll see pro fighters and total beginners sharing the mats. That’s how you actually get better. If you have questions about a specific move, you ask. If you're struggling with a position, you'll have a partner—or a coach—to help you fix it.
What To Expect
- No Egos: We have a 'fam' culture. People hang back for open mats and help each other out. If you’re nervous, just walk in—bas aa jao (just come over)—and the nerves will disappear once you start moving.
- Technical Depth: We focus on the details that make Jiu-Jitsu and MMA effective. We don't just show you a move; we explain the 'why' behind it, so you can apply it in real-time.
- Practical Skill: From mount escapes to striking fundamentals, everything we teach is designed to work in real scenarios. We don't train for the camera; we train for the mats.
We offer a range of programs from Gi and No-Gi BJJ to Muay Thai conditioning and wrestling. If you're still not sure if this is the right environment for you, grab a 1-Day Drop-In Pass. It’s the easiest way to test our coaching style and meet the crew without any long-term commitment.
The Combat Lab
I'm Mohit, and I started The Combat Lab because I wanted a place where martial arts weren't just for 'fighters'—they're for everyone. Whether you're a complete beginner or an athlete aiming for a belt, we’re all here to push each other and learn the right way, without the ego.
Still figuring out where to start?
Search our classes or training styles to find the perfect fit.
More from Brazilian Jiu-Jitsu (BJJ) by The Combat Lab