About

Most people find it tough to stick to their sadhana, especially after the initial excitement fades. I get it - routine slips, work piles up, and suddenly, the practices take a back seat. That’s why I put this support together: to help you hold steady and make your mornings count.

Who This Is For

• Not for beginners - only for those already initiated into Isha practices
• Perfect if you want to deepen your connection and break the on-again, off-again cycle

What Happens in 21 Days

• We meet live online every day, 6:00 to 6:40 am
• Sessions are a mix of daily online sadhana guidance, Sadhguru tips, and reminders to keep you honest
• You’ll get practical tools, small nudges, and some ayurvedic advice for overall well-being

What You Get (and What You Don’t)

• No new techniques - just support to make what you know stick
• Space to experience your sadhana without pressure or judgement
• Real talk: some days you’ll feel resistance, but the group and structure help a lot

Why Bother?

What I offer isn’t a magic fix. It’s a steady space to make your practice effortless, so sadhana becomes something you actually look forward to, and not just another thing on the list. If you’re serious about showing up, I’ll help you make it real.