Yoga & Ayurveda Wellness Retreats
Yogakulam Academy - Best Yoga Teacher Training School in Goa, India
We run all-inclusive yoga and Ayurveda retreats in nature where you get daily classes, personalized therapies, sattvic meals, and practical workshops, all designed for real-life balance and open to everyone.
Pricing Guide
7-Day Yoga & Ayurveda Recharge
Accommodation & Living
- Stay: 6 Nights in minimalist "Ashram-Chic" rooms. Options range from twin-sharing with basic amenities to private rooms with upgraded comfort.
- Dining: 3 daily Sattvic vegetarian meals served community-style to foster social connection. Includes unlimited herbal teas and filtered water.
Wellness & Therapies
- Consultation: 1 diagnostic session with an in-house Ayurvedic Doctor to determine body constitution (Dosha).
- Treatments: Includes 3-4 major therapeutic sessions (e.g., Abhyanga oil massage, Shirodhara, or Podikizhi) based on doctor recommendations.
- Yoga: 2 daily sessions (Morning Hatha/Flow & Evening Restorative) plus daily Pranayama (breathwork) and chanting circles.
Extras
- Activities: 1 guided local excursion (e.g., Backwater ride or Beach walk).
- Amenities: Wi-Fi in common areas and usage of yoga mats/props.
14-Day Deep Detox Immersion
Accommodation & Board
- Stay: 13 Nights in a serene environment. Options range from twin-share standard to private superior rooms with balconies.
- Laundry: Daily housekeeping and laundry service for yoga gear included.
- Medicinal Diet: Full board meals tailored to the detox plan (e.g., Khichdi cleanses) with prescribed herbal decoctions twice daily.
Advanced Therapeutics
- Medical Supervision: 3 consultations (Start, Mid-point, Final) to track progress.
- Therapies: Approx. 8-10 specialized treatments including Herbal Steam Bath (Swedana) and Powder Massage (Udvartana).
- Yoga: Twice daily practice specifically tailored to support digestion and detoxification.
Education & Culture
- Workshops: 2-3 interactive sessions on Ayurvedic Nutrition & Cooking.
- Excursions: 2 local trips to temples or spice gardens.
- Support: 24/7 team support for emotional release during the detox process.
21-Day Complete Lifestyle Transformation
Long-Stay Living
- Stay: 20 Nights accommodation suitable for a complete reset. Options range from social shared rooms to private sanctuaries.
- Sattvic Nutrition: 3 weeks of regulated Ayurvedic diet to reset the gut microbiome, with gradual re-introduction of normal foods.
Complete Clinical Protocol
- Care: Ongoing monitoring by the Ayurvedic physician.
- Therapies: Daily or alternate-day treatments totaling 15+ sessions covering full Panchakarma stages (Preparation, Cleansing, Rejuvenation).
- Medicines: All internal herbal medicines required during the stay are included.
Integration & Logistics
- Curriculum: Access to Yoga Philosophy talks to understand the roots of the practice.
- Coaching: One-on-one session on integrating healthy habits back into city life.
- Transfers: Complimentary airport pickup and drop-off included.
About Yoga & Ayurveda Wellness Retreats
Why I Created These Retreats
I started YogaKulam to build a kulam - a real family vibe, not just a group of strangers doing yoga. For me, this isn’t about ticking off poses or spa treatments. It’s about helping you hit reset, tune in to yourself, and walk away with skills for balanced living.
What Your Days Look Like
- Daily yoga sessions (Hatha & Ashtanga) for all levels, with options to go deeper or just take it easy.
- Guided meditation and Pranayama - helps quiet the mind, not just the body.
- Personalised Ayurvedic consults. We check your doshas, so therapies like Shirodhara or Abhyanga actually fit you.
- Sattvic food experience - three veggie meals daily to boost energy and keep things light.
- Mindful living workshops and mantra chanting add more layers to your journey.
Our Locations
Retreats are mostly in Kerala’s lush nature, right by Paravur Lake, but sometimes we shift to Goa beaches or Mysore’s spiritual side. Each spot is picked for peace, not just pretty views. These are nature-based healing retreats.
Who’s This For?
You could be a total newbie or a long-time yogi. Doesn’t matter. We make space for everyone, repeat instructions, and tweak stuff so you get what you need. Stays can be 7, 14, or 21 days - you choose.
What’s Covered
Accommodation (private/shared), all meals, therapies, yoga classes, cultural stuff, and transfers. Basically, you focus on your Ayurvedic detox program, we handle the rest.
What I Believe
Ke jitna aap doge, utna hi aapka knowledge badhega (the more you give, the more your knowledge grows). I’m here to share everything I know. If you’re ready for something real, maybe it’s time to join our kulam.
Meet your Expert
YogaKulam
304 connects in last 3 months
My Story
We’re YogaKulam Academy, and for us, kulam means family. Not just one teacher, but a bunch of us who really believe in sharing yoga with heart. Students tell us, ‘You guys never hold back.’ That’s our thing - jitna baantoge utna hi badhega (the more you share, the more you grow). Whether you join us online or at a retreat in Goa or Kerala, it’s all about feeling at home. People come for asanas, but leave with much more - a deeper sense of self.
My Work
Yoga Courses & Retreats - We offer Yoga Alliance certified YTTCs, Ayurveda yoga retreats, Garbhasamskara prenatal yoga, kids yoga, face yoga, and more.
Online and Offline Options - Join us live online or immerse yourself at our peaceful Kerala, Goa, or Mysore locations.
Beginner Friendly - No need to be a pro. Our teachers explain things patiently, even if you ask ten times.
Holistic Yoga Approach - We go beyond asanas - think philosophy, anatomy, breathing, meditation, and modern life tips.
Community Vibes - We’re a kulam - a yoga family. Supportive, positive, and always cheering for each other.