Featured
This is the first set of visuals a potential client will see. I have selected and arranged these to tell a compelling story about my journey, the value of this support program, and the transformation it offers, encouraging them to explore further.
My Journey into Hatha Yoga
I believe it is important for you to know the person guiding you. This shares my personal path from being a student of yoga to completing the intensive teacher training at the Isha Yoga Center, and what drives me to offer this support for your sadhana.
Participant Reflections
The journey of sadhana is personal, but we walk it together. Hear from others who have found stability and joy in their practice through the structure and consistency that this group support provides.
Practical Tips for Your Daily Sadhana
This support program is about making your practice stick, not learning new techniques. Here are some small, practical tips and reminders that we explore in our sessions to help you stay focused and deepen your experience.
The Philosophy of Stillness
Yoga is a scientific method to move towards inner stillness, the unchanging core of existence. These are some of the guiding principles from Sadhguru that form the foundation of our practice and this support program.
Ayurveda for Yogic Wellbeing
As part of the support, I share insights on how to align your lifestyle with your practice. This includes guidance from Ayurveda, a system that works in harmony with yoga to release illness from the root rather than just suppressing symptoms.