Yoga and Fitness Retreats in Bengaluru

Our retreats are hosted at a quiet farm in Sarjapur, focusing on breaking routines rather than just intense exercise. We combine sunrise Hatha yoga with Kalaripayattu and calisthenics, giving you a chance to move, breathe, and reset in nature. It is an open space where your experience level does not matter, only your willingness to join the community.

Why I Host Retreats

I started these weekend getaways because I know how much the city life, the desk jobs, and the constant digital noise can take from us. Sometimes, you just need a change of scenery to hear yourself think again. My goal is to create a space that feels like a reset button for your body and mind.

What to Expect

We keep things simple and real at the farm. You won't find rigid schedules or high-pressure training here. Instead, you can expect:

• Movement Variety: We practice Hatha yoga to ground ourselves, but we also explore Kalaripayattu and calisthenics to build functional strength and mobility in a fun way.
• Nature Connection: The location in Sarjapur allows us to step away from the concrete. Sunrise sessions and campfire evenings are a big part of how we disconnect from the 'hustle' and reconnect with our own rhythm.
• Community Vibe: It is just a group of people coming together to learn and laugh. We share meals, movement, and conversations without any pretenses.
• Zero Pressure: Whether you are new to fitness or a pro, you fit in. We modify moves so everyone can participate safely.

Who This Is For

These retreats are for anyone feeling stuck, burnt out, or just bored of the same gym routine. You do not need to be a yoga expert to join. You just need to be open to trying new things. Come as you are, samajh jaoge sab (you will understand everything). Let us build some strength and enjoy the quiet together. ❤️