Yoga Workshops and Retreats in Bangalore

When you step into a workshop or a retreat, the goal is not just physical training but finding that quiet space inside your head. I host these events at Nrityog in Horamavu and LshVa in Koramangala to provide a dedicated environment away from your daily distractions.

What to expect:

• Deep Dives: We move past basic asanas to explore advanced arm balances, inversions, and the finer points of Pranayama.
• Sound Immersion: I integrate Tibetan singing bowls, chimes, and rainsticks to facilitate cellular detox and deep relaxation. This is often the part of the practice that brings the most clarity.
• Community: There is a unique energy when a group practices together for a longer period. It is about growing as a family, or Enge family, where we learn from each other's progress and setbacks.

I also run seasonal camps, like our kids' summer programs, which combine yoga with art, karate, and movement therapy. These are not about competition; they are about teaching discipline and keeping the joy alive in movement. Whether you are looking for a weekend reset or a specific skill-based workshop, these events are your invitation to pause and breathe.