Yoga, Calisthenics & Nature Retreats in Bangalore
Step away from the daily grind and reconnect with yourself at our outdoor retreats in Sarjapur. Whether you are looking for sunrise flows or a weekend of community and calm, we have a space for you.
Welcome to our community. This is a glimpse into the energy and connection we build at my outdoor fitness and yoga retreats, where we move, breathe, and grow together under the open sky.
Let's learn the foundational Surya Namaskar, or Sun Salutation, together. I break down each of the 12 steps, focusing on coordinating your breath with each movement to build energy and flexibility.
This is what it feels like to connect with nature and your own strength. A moment of peace and balance in the Natarajasana pose as the sun rises over the water, a feeling I hope to share with you at my retreats.
Here I am guiding a group through a gentle flow. My classes are all about listening to your body, so whether you are a beginner or have been practicing for years, you will find your own pace here.
Are you ready to join me? This is an invitation to my next Fitness Retreat, a weekend dedicated to movement, nature, and reconnecting with yourself. We will camp, practice yoga, and explore our potential together.
Finding balance and trust through partner yoga. This is a beautiful example of the playful and supportive connections we build in my workshops, learning to fly with a little help from a friend.
Let's explore the full yogic breath, a simple but powerful technique to calm the mind and energize the body. I will guide you to breathe into your abdomen, chest, and clavicular region for complete oxygenation.
My journey to becoming a yoga teacher started with a leap of faith, leaving a decade long career to follow my soul's calling. This practice has brought so much joy and purpose to my life, and I am so grateful to share it.
About Featured
We host these retreats at a peaceful farm in Sarjapur, creating an environment where you can truly disconnect from the city and breathe. You do not need to be a seasoned athlete to join; whether you are trying your first sun salutation or looking to deepen your practice, my team and I focus on guiding you through each movement at a pace that honors your body.
A Weekend of Reconnection
I started these retreats because I know how quickly we can lose touch with ourselves in the daily rush. These weekends are designed to be a soft place to land. We move, breathe, and grow together, combining the discipline of yoga with the playfulness of calisthenics and the ancient flow of Kalaripayattu.
What to Expect
- Nature & Movement: All our sessions take place outdoors at Otter, The Nature School in Sarjapur. Expect fresh air, open skies, and plenty of space to stretch. We conduct sunrise yoga, strength workshops, and group activities on natural grass.
- Inclusive Community: You do not need to be super fit to attend. I have hosted everyone from total beginners to seasoned fitness enthusiasts. We emphasize community, shared meals, and laughter around the campfire, ensuring everyone feels welcome regardless of their experience level.
- Authentic Guidance: I lead with a team of expert instructors. Because we value 'listening to your body' over hitting a perfect pose, we offer plenty of modifications and props. This is not about competition; it is about showing up for yourself.
Logistics
Our retreats are a true digital detox. We provide twin-sharing camping tents, sleeping bags, and hearty, locally sourced vegetarian meals. Whether you choose the full 2-day wilderness camping experience or the 1-day fitness immersion pass, you will walk away with a toolkit for better breathing, stronger mechanics, and a calmer nervous system.
If you are ready to challenge yourself a little, learn some new skills, and make friends who share your values, I would love to have you join us.
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