Group Fitness Classes in Bengaluru
We run group fitness classes for all levels with options like yoga, boxing, dance cardio, and HIIT, held in both indoor studios and on our rooftop turf, where you can join solo or bring a friend.
Pricing Guide
ESTIMATESAbout Group Fitness Classes
Why Group Fitness?
Moving together just hits different. I see people show up, vibe off each other’s energy, and push past what they thought they could do. Group classes aren’t just about sweating - they’re about the buzz you get from the crowd, the motivation from seeing someone else crush it, and that feeling of belonging.
Classes That Match Your Mood
Yoga: I offer chilled-out sessions for flexibility and balance, and also partner yoga exercises if you want to try something more playful and challenging. It's about breath, movement, and feeling present.
Boxing Fitness: If you're after a full-on sweaty session, my boxing fitness classes mix punches, kicks, and footwork. You’ll leave feeling stronger and maybe a bit sore, but it’s worth it.
Dance Cardio: Dance cardio group classes really are a party. No need to be a pro - just move, follow the beat, and let loose. It’s social, fun, and way less intimidating than you’d expect.
Functional & HIIT: For those who want something tough, my small group training sessions use the whole space - inside and out. Expect high-intensity interval workouts, tire flips, sled pushes, and plenty more.
The Vibe & Spaces
You’ll find all sorts here - beginners, regulars, and everyone in between. The indoor studio is bright and roomy, while the rooftop turf is perfect for training under the sky. Bring your Switch Buddy (your friend or fam), or just come solo - either way, you’ll have people cheering you on.
Meet your Expert
Switch Wellness
My Story
Hey, we’re Switch Wellness. Not your usual gym, we wanted a place where anyone feels they belong—body, mind, all of it. Ritesh dropped 120 kilos here, Karishma swears by our calisthenics training classes, and even Shankar, a 66-year-old sportsman, calls our vibe ‘electric’. Our trainers? Real people who care, not just counting reps. It’s clean, got sunrise views, but most of all, it’s about the fitness family you find here. Not just a workout, it’s a switch in how you live.
My Work
All-in-one fitness experience - We offer personal training, gym access, calisthenics training classes, yoga, TRX personal training, cardio boxing, and physio assessments.
Fitness for everyone - Doesn’t matter if you’re a beginner or pro, our trainers tailor workouts for all ages and goals.
Community that motivates - It’s not just about lifting weights. Our community fitness gym is where you find Switch Buddies, join events, and push each other.
Spacious, clean, and motivating - Members love our airy, hygienic space, outdoor turf for outdoor functional training, and that Insta-worthy vibe.
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