Group Fitness Classes
Switch Wellness
We run group fitness classes for all levels with options like yoga, boxing, dance cardio, and HIIT, held in both indoor studios and on our rooftop turf, where you can join solo or bring a friend.
Pricing Guide
1 Month Unlimited Access
Validity & Access
- Duration: Valid for 30 consecutive days from the start date.
- Scope: Unlimited entry to all scheduled group classes and general gym floor.
- Zones: Includes indoor wooden-floored studio and outdoor rooftop functional area.
Class Variations
- Yoga: Standard Hatha/Vinyasa and Partner/Acro sessions for mobility.
- Combat Fit: Cardio boxing using USI heavy bags, mitts, and gloves.
- Dance Fitness: High-energy sessions conducted on impact-absorbing wooden flooring.
- Outdoor HIIT: Functional training on turf involving tire flips, sled pushes, and battle ropes.
Facilities
- Infrastructure: Air-conditioned studio with mirrors and overhead lighting.
- Amenities: Changing rooms, lockers, and shower usage included.
3 Month Transformation Plan
Core Plan Details
- Timeline: 90-day validity period.
- Frequency: Unrestricted daily access to Yoga, Combat Fit, and Dance batches.
- Gym Floor: Full usage of cardio zone, weight lifting area, and functional turf.
Training Setup
- Studio: Premium sound systems utilized for rhythm-based classes like Zumba.
- Functional Gear: Access to sleds, heavy tires, battle ropes, and kettlebells.
- Guidance: Group-based form correction from specialized coaches.
Additional Perks
- Community: Entry to internal challenges and community events.
- Tracking: Includes basic fitness consultation to monitor quarterly progress.
Annual All-Access Membership
Membership Value
- Duration: Full 12-month access (365 days).
- Cost Efficiency: Locks in the lowest price per session compared to short-term plans.
- Flexibility: No cap on daily attendance for any class type.
Class Rotation
- Variety: Mix of flexibility (Yoga), stamina (Combat/Dance), and power (Outdoor HIIT).
- Schedule: Access to all batches, including sunrise and sunset sessions on the rooftop.
Standard Amenities
- Infrastructure: Use of wooden floor studio and open-air turf.
- Hygiene: Full access to sanitized locker rooms and showers.
- Equipment: Unrestricted use of strength machines and free weights outside class hours.
About Group Fitness Classes
Why Group Fitness?
Moving together just hits different. I see people show up, vibe off each other’s energy, and push past what they thought they could do. Group classes aren’t just about sweating - they’re about the buzz you get from the crowd, the motivation from seeing someone else crush it, and that feeling of belonging.
Classes That Match Your Mood
Yoga: I offer chilled-out sessions for flexibility and balance, and also partner yoga exercises if you want to try something more playful and challenging. It's about breath, movement, and feeling present.
Boxing Fitness: If you're after a full-on sweaty session, my boxing fitness classes mix punches, kicks, and footwork. You’ll leave feeling stronger and maybe a bit sore, but it’s worth it.
Dance Cardio: Dance cardio group classes really are a party. No need to be a pro - just move, follow the beat, and let loose. It’s social, fun, and way less intimidating than you’d expect.
Functional & HIIT: For those who want something tough, my small group training sessions use the whole space - inside and out. Expect high-intensity interval workouts, tire flips, sled pushes, and plenty more.
The Vibe & Spaces
You’ll find all sorts here - beginners, regulars, and everyone in between. The indoor studio is bright and roomy, while the rooftop turf is perfect for training under the sky. Bring your Switch Buddy (your friend or fam), or just come solo - either way, you’ll have people cheering you on.
Meet your Expert
Switch Wellness
33 connects in last 3 months
My Story
Hey, we’re Switch Wellness. Not your usual gym, we wanted a place where anyone feels they belong—body, mind, all of it. Ritesh dropped 120 kilos here, Karishma swears by our calisthenics training classes, and even Shankar, a 66-year-old sportsman, calls our vibe ‘electric’. Our trainers? Real people who care, not just counting reps. It’s clean, got sunrise views, but most of all, it’s about the fitness family you find here. Not just a workout, it’s a switch in how you live.
My Work
All-in-one fitness experience - We offer personal training, gym access, calisthenics training classes, yoga, TRX personal training, cardio boxing, and physio assessments.
Fitness for everyone - Doesn’t matter if you’re a beginner or pro, our trainers tailor workouts for all ages and goals.
Community that motivates - It’s not just about lifting weights. Our community fitness gym is where you find Switch Buddies, join events, and push each other.
Spacious, clean, and motivating - Members love our airy, hygienic space, outdoor turf for outdoor functional training, and that Insta-worthy vibe.
