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Nutrition Workshops & Sports Academy Partnerships

byShona PrabhuOnline, Clinic at Indiranagar & Travels across IndiaStarts from₹3,500 per sessionView full gallery

Empowering the next generation of athletes and coaches with science-backed, practical nutrition strategies that fuel real performance.

Announcing our official partnership with Lakshyan Academy of Sports. We are excited to be their official Sport & Wellness Nutrition Partner, fueling their athletes' journeys to success.

I am thrilled to partner with Lakshyan Academy of Sports, bringing top-notch nutrition expertise to their dedicated athletes.

It's official. I'm happy to announce that Nutrifymydiet will be the official sports and wellness nutrition partner for Lakshyan Academy, helping integrate nutrition into their high-performance programs.

Leading a nutrition session for coaches at Lakshyan Academy of Sports. Here, I'm explaining the components of an ideal athlete's meal plate to build a performance-enhancing diet.

Empowering coaches with the knowledge they need to support their athletes. A shot from my dynamic nutrition session at Lakshyan Academy.

A wide shot of the nutrition workshop for coaches. Creating a culture of wellness starts with educating the educators.

An interactive moment during the coaches' session, discussing the practical application of sports nutrition principles.

A slide from my presentation explaining the Female Athlete Triad, a critical topic covering the relationship between energy availability, menstrual function, and bone health.

A glimpse from our nutritional counseling and workshop at the Nettakallappa Aquatic Centre, where we work to fuel future swim champs.

A new chapter begins. A quick tour of our new office space in Indiranagar, where we continue our mission to empower athletes.

About In the Community: Workshops & Partnerships

I don't just lecture; I break down how real food actually fuels performance for coaches, parents, and athletes. Whether it's explaining the Female Athlete Triad or managing hydration for swim squads, my workshops are designed to translate complex science into immediate, actionable habits for your team or organization.

Nutrition partner for elite sports academies — Approved by the tribe
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Shona Prabhu

Online, Clinic at Indiranagar & Travels across IndiaStarts from ₹3,500 per session

I'm Shona. I've been in the trenches with elite teams like Delhi Capitals and Hockey India, and I bring that same no-nonsense, science-backed approach to every workshop I lead. My goal is to make nutrition the simplest part of your performance plan.

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It was a pleasure to host this webinar on "Nutrition for Swimmers" for the Meghalaya Swimming Association. We discussed everything from pre-competition meals to recovery strategies tailored specifically for swimmers.4
I had a great session with the Tyllilang Basketball Academy, where I conducted a nutrition webinar for their basketball players. We focused on fueling for high-intensity games and proper recovery to stay at the top of their game.
In this webinar for footballers, I collaborated with another nutritionist to share insights on game-day nutrition and hydration strategies. My goal is to help players understand what to eat to maintain stamina for the full 90 minutes.
I regularly host general sports nutrition webinars for coaches, parents, and student-athletes. These sessions are designed to answer common questions and provide a foundational understanding of how diet impacts athletic development.

Educational Sports Nutrition Workshops and Webinars

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TaffyleneOnline consultations available; In-person at clinic in Indiranagar, Bengaluru & across Shillong
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On stage at the Super Diva Awards, sharing my insights on nutrition and wellness. I tailor my talks for every audience, ensuring the information is not only practical but also motivating, whether it's a large conference or an intimate workshop.
For busy professionals, maintaining a healthy lifestyle can be a challenge. I provide actionable nutrition strategies for the corporate world, focusing on meal prep, healthy snacking, and avoiding burnout to improve focus and productivity.

Featured Nutrition Talks & Wellness Workshops

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Paridhi SinghOnline sessions & travels across India for speaking engagements
20
It is overwhelming to see the Government of Karnataka promoting health and nutrition through initiatives like National Nutrition Week. At Anaa Nutricare, we are proud to contribute to a new, healthy Karnataka by running awareness programs all month long.
The theme for National Nutrition Month is "Nutritious Diets for Everyone." From infancy to our golden years, tailored nutrition is the foundation for health. I am committed to raising awareness about the vital role of nutrition at every life stage.
A brief look at my 14.5 years of experience in clinical nutrition and holistic health. I have impacted over 6,500 clients and pioneered health education in 60 schools, driven by my dedication to promoting health through traditional Indian meals.

Community Nutrition Workshops and Health Talks

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Anaa NutricareOnline consultations available; Visit clinic in Yeshwanthpur, Bengaluru
Addressing kids on nutrition at TISB school was a very satisfying experience. When children understand how food impacts their body and mind, they are motivated to make healthier choices. It's a life skill that will serve them forever.6
At a summer workshop for Rotary Bangalore Palmville, I taught participants how to make healthy seasonal recipes like this Beetroot Kanji. It's a fermented, cooling drink that's great for gut health.
This protein-rich summer salad was another recipe from my workshop. Made with local ingredients, it's a perfect example of how to create delicious, nourishing meals that are perfect for the season.
The third recipe from my women's health workshop was this Quinoa Curd with a peanut tadka. It's a creative and healthy way to enjoy the benefits of quinoa and probiotics from yogurt.

Nutrition Workshops & Wellness Speaking Engagements

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Pramila MundraOnline coaching available; In-person sessions at Adarsh Palm Retreat, Bellandur
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Presenting on lifestyle management during a Women's Day session at Lovely Heritage Public School. I discussed topics like diet, stress, and maintaining good health with minimal effort.
A wide shot of my presentation to the teachers at Lovely Heritage School. My sessions are designed to be visually engaging and easy to follow.

Nutrition Workshops and Media Appearances

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Shipra SehgalOnline sessions, or on-site workshops across NCR
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A big part of my work is going into schools and talking directly to adolescents. Here I am during a nutrition session at a Delhi government school, discussing how the right foods provide energy for studies and sports. It is a blessing to connect with them and set them on a path to a healthy future.
Interaction is key during my adolescent nutrition sessions. Here, I'm engaging with students at a Delhi government school, answering their questions about healthy eating and how it impacts everything from their energy levels to their mood.
A wonderful, interactive session with school children and their parents. My goal is to empower the entire family unit with knowledge about nutrition, creating a supportive home environment for healthy habits to flourish.

Nutrition Workshops for Schools and Communities

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Priya AryaOnline, at clinic in Vasant Kunj, or home visits across Delhi NCR

More from Sports Nutrition by Shona Prabhu

FeaturedClient Victories & TestimonialsFueling for Performance: Pre, During & Post WorkoutSupplements Demystified: Science vs. HypeNutrition for Young Athletes & ParentsQuick & Healthy RecipesSmart Snacking for AthletesHydration & Recovery HacksEveryday Nutrition WisdomMeet Shona: My Approach & A Little Fun

More services by Shona Prabhu

Corporate & Group Nutrition ProgramsClinical Nutrition & Lifestyle ManagementWomen's Health Nutrition
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