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Beginner-Friendly Yoga Classes in Malleshwaram & Online

byGowriAttend Online or at Studio in MalleshwaramStarts from₹1,900 per person / monthView full gallery

Ready to start your yoga journey? Whether you're joining me on the rooftop in Malleshwaram for hands-on guidance or practising from home with my live interactive sessions, I'm here to support you. Let’s build a consistent, mindful routine together.

Welcome to Mudra Studio. I teach a blend of Hatha and Vinyasa yoga designed to build strength, stamina, and mental peace. If you're looking to start your wellness journey, this is your sign.

My February 2025 yoga classes are now open for registration. This is your chance to build a consistent practice in a supportive environment.

Join me for in-person classes at my beautiful rooftop studio in Malleshwaram. Our morning sessions are the perfect way to start your day with energy and intention.

Practice with me from anywhere in the world. My online classes offer the same personalized guidance, with the added convenience of joining from your own space.

Not sure if it's for you? I offer free trial classes for both studio and online sessions. It's the perfect opportunity to experience my teaching style before you commit.

The benefits of a consistent yoga practice are endless. From building physical strength and flexibility to reducing stress and improving sleep, you'll feel the transformation on and off the mat.

Registration is simple, but spots are limited to ensure everyone gets personal attention. Your spot is confirmed after payment. Online students get 30-day access to class recordings.

If you feel stiff from sitting at your desk or just want to start your mornings with more energy, it's time. You don't need any experience, just a willingness to show up for yourself.

Investing in your health is the most important investment you can make. This video shows a glimpse of our group class, where students of all levels practice together, building strength with poses like Virabhadrasana I (Warrior I).

What's the worst part about starting yoga? Wishing you had started sooner. Don't wait for "someday." Join our upcoming batch and discover what your body and mind are capable of.

About Join My Classes (In-Studio & Online)

My batches are small—capped at 10 to 12 students—so whether you're joining me on the rooftop in Malleshwaram or via Google Meet, you get real personal attention. I don't just demonstrate and watch; I provide tactile alignment corrections in-studio and real-time verbal cues online to make sure you're practicing safely, regardless of your experience level.

Over 5 years of yoga instruction. — Approved by the tribe
G

Gowri

Attend Online or at Studio in MalleshwaramStarts from ₹1,900 per person / month

I'm Gowri, and I teach because yoga gave me a sanctuary when I needed it most. My studio isn't about perfectly posed pictures; it's about showing up on your mat, messy days and all, and finding a little more peace and strength in your body.

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A complete overview of our online classes for the month. You can see timings for Beginners to Intermediate, Intermediate to Advance, and our special breakdown sequence classes.14
Details for our Abhyasa Batches, which are perfect if you are a beginner or want to strengthen your foundations. These are progressive classes, so we build up slowly together.
Information on our Sadhana Batches. These are for regular practitioners and yoga teachers who want to deepen their practice with Ashtanga Vinyasa, inversions, and backbends.
Our morning batches are open for all, whether you want to join online via Zoom or offline at our Andheri studio. It's a progressive class, so everyone is welcome.

Find Your Batch: Yoga Schedules and Practice Details

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Ajinkya MeherOnline via Zoom & at studios in Andheri West and Malad West, Mumbai
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A clear and direct poster with all my online yoga class batch timings. DM for class inquiries.

Join My Online Interactive Yoga Classes

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Apoorva SPLive online classes
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This is what my online morning group classes look like. I can see everyone's alignment and give personalized cues, even on Zoom. We work on poses like the downward dog, ensuring you get the benefits of a studio class from the comfort of your home.
A moment of stillness during a group session at Emerge Private Fitness Studio. Here, we are practicing Bhramari Pranayama (humming bee breath) to calm the mind. My classes always include mindfulness and breathwork to help you quiet the busyness.
Look at this kickass group of practitioners at the LinkedIn studio working on their headstands. I provide guidance for all levels, whether you are using the wall for support or practicing in the center. It’s all about progressing at your own pace.

Group Yoga Classes in Bengaluru

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Radhika DiggaOnline classes and studio sessions in Jayanagar, Bengaluru
An invitation to join my "Bends & Beats" session on World Yoga Day at LITBOX, Whitefield. I love sharing the practice with the wider community on this special day.4
Gearing up for International Yoga Day with a virtual session. My online workshops are designed to help you relax, focus, and breathe from the comfort of your own home.
I am happy to announce new class timings based on requests from my students. You can find my full schedule for both online and studio classes here.
A close-up of the Shiva Mudra. If you are interested in learning more about asanas, pranayama, and mudras, you can find my class schedule and contact information here.

Join My Yoga Classes for Mindful Practice

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Bindu MadhaviOnline, at Studio in Sahakar Nagar & On-site across Bengaluru
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Live Online Yoga Classes with Personalized Guidance

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VanikaLive online sessions
A moment of focused stretching in our group class. This seated twisting pose, Marichyasana, is excellent for improving spinal flexibility and aiding digestion. Notice how some students are also connected to our live online session.16
Students exploring deep hamstring and hip stretches. I provide modifications for every pose, ensuring that each person can access the benefits regardless of their current flexibility. This is a typical scene from our flexibility focused sessions.
The class works together on Dhanurasana (Bow Pose). This energizing backbend strengthens the back muscles, improves posture, and opens up the chest and shoulders.

Authentic Hatha and Vinyasa Yoga Classes

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Amritam YogaOnline sessions and at studio in Sector 51, Noida

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