Featured
This is the first set of visuals a user sees. It's designed to address a beginner's core concerns, showcase the welcoming environment, and build immediate trust in my teaching style.
Join My Classes (In-Studio & Online)
Ready to start your yoga journey? Here you will find all the details for my upcoming beginner-friendly batches, including schedules for both my rooftop studio in Malleshwaram and my live online classes. Choose the option that fits your life and let's get started.
Beginner Asana Library
New to yoga and not sure where to start? This is your go-to guide for foundational poses. I break down the alignment for each asana step-by-step, so you can build your practice safely and with confidence.
Yoga for Everyday Wellness
Yoga is a powerful tool for managing the challenges of modern life. This collection of short, targeted sequences is designed to help you with specific needs like relieving stress, improving sleep, aiding digestion, and easing anxiety.
Build Strength & Flexibility
This is where we focus on the physical practice of building a stronger, more mobile body. Explore targeted drills and flows designed to increase strength in your core and upper body, and improve mobility in your hips and hamstrings.
The Benefits of Yoga
Yoga is so much more than just physical postures. It's a holistic practice that transforms your mind, body, and energy. Discover the powerful reasons why a consistent yoga practice can completely shift your life for the better.
My Teaching Philosophy & Studio
Get to know me and the space where the magic happens. I believe in creating a supportive, non-judgmental environment where you can explore your practice. Take a tour of my rooftop studio and learn more about my journey and why I teach.
Additional Flows & Stretches
Here you'll find a collection of my other favorite flows, warm-ups, and stretches. Use these to add variety to your personal practice or to target specific areas like the shoulders and back.