Yoga & Meditation
MMA Masterkickers
We run yoga and meditation sessions that build flexibility, mental focus, and real stress relief for anyone training hard, with simple routines that fit into martial arts life.
Pricing Guide
Monthly Group Membership (4 to 8 Sessions)
Schedule
- Fixed Slots: Classes run strictly on Mondays (11:00 AM) and Thursdays (11:00 AM & 12:15 PM).
- Frequency: Options range from 4 sessions (1x weekly) to 8 sessions (2x weekly) per month.
Facility & Class Profile
- Surface: Practice on professional high-density EVA martial arts mats ensuring soft impact for joints.
- Style: A blend of Hatha Yoga static holds, restorative flows, and mobility drills.
- Batch Size: Small groups of 6 to 12 participants allowed per slot.
Amenities
- Equipment: Access to gym inventory including foam rollers and Swiss balls.
- Facilities: Changing rooms, washrooms, and open storage cubbies available on-site.
Private 1-on-1 Session
Personalization
- Format: 100% dedicated instructor attention with hands-on manual adjustments.
- Customization: Routines tailored for specific needs like back pain relief, stiffness from desk jobs, or martial arts flexibility.
Session Structure
- Duration: 60 minutes of focused practice.
- Props: Intensive use of straps, blocks, and wall support to assist in deep postures.
Scheduling
- Timing: Flexible booking based on instructor availability outside of standard batch hours.
- Assessment: Includes a brief pre-session check of body stiffness or injury history.
About Yoga & Meditation
Why We Do Yoga Here
At MMA Masterkickers, I don’t just care about kicks and punches. Real power is about keeping your mind steady when life throws curveballs. That’s why I started Yoga & Meditation in the middle of all our martial arts madness. If you’re looking for something more than just a workout, this is it.
What Our Classes Feel Like
Yoga here isn’t just about stretching. I mix Hatha and Restorative yoga with light movement, so your body gets flexible and your mind gets sharp. Meditation isn’t boring - it’s about teaching yourself to slow down, breathe, and find your own shanti (peace). I’ll guide you through short sessions that actually help with stress, not just talk about it.
- Functional flexibility for anyone who trains hard
- Mental resilience training for everyday life
- Guided meditation for focus, not fluff
- Real stress relief, especially if life’s been heavy
How We Roll
Sessions are chill but disciplined. Mondays and Thursdays, we hit the mat for yoga and meditation. If you just want meditation, stick around after class on Thursday. No fancy stuff, just simple routines that work. Thoda (a little) effort, lots of benefit.
Meet your Expert
MMA Masterkickers
My Story
Started out in a regular park, just a kid chasing dreams. Fifteen years later, here we are - medals, black belt, all that jazz, but honestly, the real kick is seeing folks change, inside out. MMA Masterkickers isn’t just about punches and kicks. It’s about finding your own power, building mental strength, and yes, thoda power lagao! (Put in some power!) That’s what we’re about.
My Work
All-in-one Martial Arts & Fitness Classes - Karate, MMA, Boxing, Kickboxing, Self-Defense, CrossFit for weight loss, SNC, BJJ, Yoga, Dance, Gymnastics - all ages.
Champion-led Training - Train with me and my certified team. We’re athletes, so you get real champion-led martial arts training.
Classes for Everyone - Kids, adults, seniors, even specially-abled champs. MMA kids classes and workshops for all.
Non-violent Self-Defense & Lifestyle - Not a fight club. We teach discipline, focus, confidence, and non-violent self-defense. No boring workouts.