Group Fitness Classes
MM Sports Arena
We run group fitness classes for yoga, zumba, and dance workouts in small batches with hands-on coaches who help you improve every session.
Pricing Guide
Monthly Hatha Yoga Membership
Core Training
- Style: Hatha Yoga focusing on flexibility, core strength, and basic asanas.
- Correction: Lead instructor provides hands-on manual posture correction (batch size 10-15).
- Schedule: 60-minute sessions held 3 to 5 days a week (typically Mon-Fri).
Facility Specifications
- Venue: Indoor multipurpose hall within school premises (Sector 4).
- Climate: Non-AC environment relying on ceiling fans and natural ventilation.
- Infrastructure: Standard vinyl/PVC patterned flooring with wall-to-wall mirrors.
User Prerequisites
- Gear: Bring your own Yoga mat (studio does not provide mats).
- Amenities: Basic school restroom access only (no lockers or showers).
Monthly Zumba & Aerobics Pass
Workout Profile
- Mix: Combination of Latin-inspired Zumba and rhythmic Aerobics.
- Intensity: High-calorie burn format utilizing HIIT principles.
- Duration: 45 to 60 minutes of continuous activity per session.
- Frequency: 3 to 4 sessions per week allowing for recovery.
Studio Environment
- Audio-Visual: Instructor-led choreography with loud music via PA system.
- Space: Spacious hall with full-length mirrors for coordination.
- Climate: High-sweat, non-AC environment with fan ventilation.
Gear & Safety
- Footwear: High-quality shock-absorbing shoes strongly recommended due to standard non-cushioned flooring.
- Essentials: Participants must carry personal water bottles and sweat towels.
About Group Fitness Classes
Why Join Our Group Fitness Classes
I believe working out together makes it way easier to stay motivated. At MM Multi Sports Academy, our motto is Hum Fit To India Fit. If you want a simple way to get fit with others, our group classes are for you.
What’s In It For You
- Yoga classes in Gurugram: We do group yoga sessions led by instructors who actually help you fix your pose. You bring your own mat, we sort the rest.
- Zumba group classes: Big energy, loud music, and everyone dancing together. If you want something fun that gets your heart pumping, this is it.
- Dance-based fitness classes: Mix of dance and aerobics, so if you’re not into the typical workout, you’ll still get moving and sweat it out.
The Studio & Coaches
Our indoor group workout sessions happen in a studio with full-length mirrors and non-slip floors. Coaches here aren’t just qualified, they’re actually interested in helping you get better. You’ll get hands-on guidance, not just someone yelling moves from the front.
The Real Deal
Seats fill up pretty quick, so sometimes you might not get your preferred slot. I won’t sugarcoat it - you’ll need to bring your own mat for yoga and be ready to move. If you like working out with others and want actual guidance, you’ll feel at home here.
Meet your Expert
MM Multi Sports Academy
My Story
Hey, we’re MM Multi Sports Academy, right here in Gurgaon. Sports is our jam - badminton, skating, archery, you name it. We saw folks running all over town just to play, so we thought, chalo (let’s go), let’s make it easy. All sports, one spot. Hum Fit To India Fit (If we’re fit, India’s fit), that’s our motto. Just pick your sport and come play, simple as that.
My Work
All Sports Under One Roof - Badminton coaching Gurgaon, kids skating classes, archery training Gurgaon, basketball, table tennis, yoga, dance aerobics Gurgaon, running, taekwondo.
Expert Coaches - Our trainers know their stuff and teach proper drills for every sport. No shortcuts.
Open for All Ages - Kids, adults, newbies or pros - everyone’s welcome. Just bring your energy.
Limited Batch Size - We keep groups small so you get real attention. Batches already running.
