Fitness Boxing
Marine Centre Boxing Academy
We run Navi Mumbai’s first dedicated fitness boxing academy where anyone can learn real boxing skills, get stronger, and train in a pro ring with proper equipment.
Pricing Guide
Monthly Boxing & Conditioning Membership
Schedule & Access
- Monday to Friday evening access.
- 90 minute sessions (typically 6:30 PM to 8:00 PM).
- Unlimited batch attendance within operating hours.
Boxing Curriculum
- Fundamental technique: Stance correction, pivots, and basic guard defense.
- Offensive drills covering the Jab, Cross, Hook, and Uppercut.
- Endurance building via high repetition rounds on heavy bags.
Conditioning & Environment
- Raw training environment with industrial fans and no AC to build mental toughness.
- Bodyweight strength regimen including Indian Pushups (Dand) and plyometrics.
- High intensity cardio using skipping ropes and jogging drills.
Facility & Equipment
- Access to professional sized elevated ring for movement drills.
- Shared use of academy punching bags, speed balls, and floor mats.
Quarterly Zero-to-Intermediate Boxing Program
Monthly Progression
- Month 1: Focus on stance, rhythm, and building stamina.
- Month 2: Introduction to advanced footwork, slipping punches, and combinations.
- Month 3: Transition to defense drills and counter punching logic.
Advanced Training
- Introduction to controlled technical sparring sessions inside the ring.
- Dedicated rounds on focus pads to sharpen accuracy and timing.
- Complex combination drills (1-2-1-2) moving beyond static bag work.
Lifestyle & Results
- Basic dietary and nutrition advice from the coach.
- Targeted regimen for weight loss and muscle toning.
- Performance monitoring for improved punch power and skip rope endurance.
About Fitness Boxing
Why Fitness Boxing Feels Different Here
I think fitness boxing is more than just sweating it out - it’s a mindset shift. If you’re bored of the same old gym stuff, you’ll find something fresh in our space. You punch, you move, you actually feel your stress melting away. For many who work tough jobs, this becomes the best stress buster.
Results You Can See
- Members have dropped 20-30 kg, some have gained solid muscle, all through functional boxing training.
- Not just losing weight or bulking up - it’s real strength, stamina, and focus.
Body strength banti hai(body strength is built) with every session. No fake stuff, only hard work.
What You’ll Learn
- Basics first: stance, guard, footwork. We drill these till you get it right.
- All the punches: jab, cross, hook, uppercut.
Sab sikhate hain(we teach everything), including slipping and countering. - Drills: shadow boxing, pad work, bag work, skipping - everything for agility and power.
Who’s It For?
- Beginners, shy
ladke-ladkiyan(boys and girls) wanting confidence. - Corporate folks needing a break.
- Anyone who wants a challenge, no matter your age or fitness.
Our Space
MCBA Vashi isn’t a random gym corner. It’s Navi Mumbai’s first dedicated fitness boxing academy, with a pro ring and all the gear you need. I’ve fought 157 fights, trained with world champs, and teach what actually works - not just theory.
Meet your Expert
Marine Centre Boxing Academy
13 connects in last 3 months
My Story
Jai Hind! Main Siddharth Varma, Maharashtra ka pehla professional boxer. India ke har kone mein fight kiya hai, World Series of Boxing bhi khela. Struggles bohot dekhe, lekin mentor mila – Capt Partho Das sir. Unhone bina kisi matlab ke support diya, US training tak pahucha diya. Ab apne academy mein, main wahi mentor banna chahta hoon. Yahan boxing sirf fight nahi, confidence aur discipline bhi hai. Teenagers, jo baat karne se darte the, yahan 2-3 mahine baad badal jaate hain. Mission hai – ring ke champion, life ke champion.
My Work
Boxing Training for All - Professional boxing, private coaching, self-defense classes for girls, kids boxing, fitness and boxing for weight loss.
Sabke Liye - Just Step In - Study, office, breakup, ya koi bhi reason ho – ring mei aa jao. 6 saal ke bachche se lekar corporate tak, sabka transformation hota hai.
Real Traditional Boxing - Hum yahan asli boxing sikhate hain. Indian pushups, floor exercises, technique – jab, hook, uppercut, footwork, sab kuch.
Discipline Over Reels - Yahan pasina bahana padta hai. Junk food chhodo, real diet lo. Discipline se hi champion bante hain, reels se nahi.
Champions Made Here - 2022 se 32+ medals jeete. Last week ki hard training ka result – 4 gold, 1 silver. Champion banna hai toh yahan aa jao.
