Fitness Boxing
Ace Boxing
We run full-body boxing workouts with pad work, bag drills, and conditioning for all ages and levels, led by medalist coaches.
Pricing Guide
Monthly Group Boxing Membership
Schedule & Format
- Frequency: Access to training 6 days a week (Monday to Saturday).
- Duration: 90-minute evening sessions (typically 6:00 PM to 8:30 PM slots).
- Class Size: Large group setting (15-25 participants) focusing on collective energy and drill rotations.
Training Drills
- Conditioning: High-rep agility ladder work, cone drills, and sprint intervals on artificial turf or track.
- Boxing Tech: Shadow boxing lines covering stance, guard, and basic Jab-Cross-Hook combinations.
- Bag Work: Rotational access to shared hanging heavy bags (AXSON/TITLE brands) for power development.
- Strength: Bodyweight calisthenics (burpees, pushups) and basic compound lifts using shared iron barbells and tires.
Facility & Gear
- Venue: Training conducted on school premises (artificial turf or stilt area) with ceiling fan cooling (Non-AC).
- Gear: Usage of shared academy gloves and kick pads (personal wraps and gloves recommended for hygiene).
Quarterly Saver Membership
Plan Validity
- Duration: 90 days of consecutive access from the start date.
- Savings: Reduced effective monthly rate compared to the standard monthly membership.
Access & Benefits
- Unlimited Training: Eligibility for all evening group batches (6 days/week).
- Program Continuity: Designed for sustained progress in stamina building and technique refinement over a 12-week cycle.
Standard Inclusions
- Full Regime: Includes all agility drills, shadow boxing, and heavy bag circuits available in the monthly plan.
- Community Access: Participation in group motivation sessions and peer-led sparring simulations.
1-on-1 Personal Coaching
Personalized Structure
- Frequency: Approximately 12 dedicated sessions per month (e.g., 3 alternate days per week).
- Attention: 1-on-1 coaching ratio during technical segments, separate from the general group crowd.
Advanced Technical Work
- Pad Work: Extended rounds of Focus Mitt training with the Head Coach to improve reaction time, accuracy, and power.
- Correction: Detailed micro-adjustments to footwork, defense (slipping/rolling), and punching angles.
- Sparring: Safe, supervised introduction to ring contact mechanics for advanced students.
Customization
- Goal Setting: Tailored roadmap for specific objectives like rapid weight loss or competition readiness.
- Nutrition: Basic dietary charts and lifestyle guidance to support training intensity.
- Equipment: Priority access to premium academy training gear during sessions.
About Fitness Boxing
My Approach
Boxing is way more than just throwing punches. It's about toughening up both body and mind. Yahan pe, we don't care if you’re training for a fight or just life itself - discipline and confidence come first. I push hard, but always keep it simple.
What Happens in Class
Every session is a full-body grind. If you want easy, this isn’t it - but you’ll see real results.
- Pad work with me: You'll learn proper technique and get that sharp form. We’ll drill jabs, crosses, hooks, and combos till you feel the snap in your punches.
- Heavy bag & shadow boxing: You’ll build power and stamina, plus work on movement and footwork in groups.
- Real conditioning: Expect high-energy circuits, core weights, and agility stuff. It’s full-body conditioning boxing, not just hitting bags.
Who Can Join
Doesn’t matter if you’re a total newbie or looking for boxing for weight loss. I train kids, adults, anyone who wants to sweat and get strong. Beginners get basics first, and regulars keep levelling up.
Personal Training
Want to go faster or got a specific goal? I do one-on-one pad work boxing training. You’ll get my full focus, and when you nail a combo, I’ll shout a solid shabash! Nothing fancy, just honest effort.
Meet your Expert
Ace Boxing
My Story
Hey, I’m the coach at Ace Boxing. Here, we’re like one big family – students, parents, all of us. Started out with just a dream, now our kids win medals – Gold at Nationals, Silver at State, even Khelo India. But you know, it’s not just about medals. Watching a shy 6-year-old turn confident after a few months – that’s something. We sweat it out, then sit together for a chat, mind training too. Always tell my boxers, ‘Shabash beta, you made us proud.’ That’s our real win.
My Work
Boxing, Self Defence, Fitness & Weight Loss - We offer kids boxing classes, self defence for beginners, fitness for all ages, and personal training.
For Everyone, Age 6+ - Open to boys and girls – beginners or advanced, we train you from scratch.
Train with Medalist Coaches - Our trainers are certified pros and medalists. We know what it takes to compete.
Intense Training & Mental Strength - We push hard in sessions, then talk it out – mental strength training is part of our routine.
Community & Camps - Not just classes – we do summer camps, inter-district training, and support you all the way.
