Mixed Martial Arts (MMA)
BODHI RAAN- Judo & MMA| Judo in Gurgaon| Mixed Martial Arts in Gurgaon| Self Defense and Martial Arts Training
I teach MMA with a mix of striking, grappling, and conditioning, focusing on real skill and fitness built over years, not months.
Pricing Guide
Standard Monthly Access
Training Scope
- Striking: Boxing and Muay Thai group drills using USI Universal heavy bags and pads.
- Grappling: Instruction in Judo throws (Black Belt coach) and No-Gi BJJ groundwork.
- Conditioning: Old school strength training with climbing ropes, tractor tyres, and sledgehammers.
Facility Details
- Type: Basement level, non-AC environment with wall mounted fans.
- Flooring: 25-30mm EVA interlocking puzzle mats.
- Amenities: Basic changing area and washroom available. Bring your own towel and toiletries.
Class Format
- Instruction: Group coaching primarily in Hindi and English by Somy Malik or senior assistants.
- Vibe: High discipline training with a focus on functional combat skills.
Quarterly Value Plan
Validity & Access
- Duration: Valid for 3 consecutive months from the start date.
- Coverage: Unlimited attendance for MMA, Judo, and Self Defense tracks.
- Fees: Includes waiver of standard administration or registration charges.
Gear & Policy
- Equipment: Users must purchase personal hygiene gear (gloves, mouthguard, shin pads) for this level of training.
- Refunds: Fees are strictly non-refundable and forfeited if attendance stops.
Training Focus
- Progression: Designed for students committing to the long learning curve of Judo throws and striking mechanics.
- Mentorship: Increased likelihood of technical corrections during sparring due to consistent attendance.
Private Coaching Block (12 Sessions)
Personalization
- Format: 60-minute dedicated sessions with the Head Coach or Senior Coach.
- Curriculum: Custom focus options including weight loss circuits, technical Judo mechanics, or competition strategy.
- Drills: Includes extended rounds of mitt work (pad holding) not available in group classes.
Scheduling
- Timing: Flexible slots arranged outside of peak group class hours.
- Facility: Exclusive use of heavy bags or grappling area during the session.
About Mixed Martial Arts (MMA)
Real Progress Takes Time
If you're after a shortcut, this isn't the place for you. MMA is tough - 6 mahine, 1 saal mein kuch nahi hota (nothing happens in 6 months or a year). Building real fighting skills and a fit body? Give it time, think years, not months. I believe in khud ke dam par (on your own strength) and sticking it out for at least 5 years if you want the full transformation.
What You'll Learn
MMA here is more than just punching and kicking. I mix MMA striking techniques with ground work and serious conditioning, so you get the complete fighter's toolkit.
- Striking: We work on boxing basics, plus kickboxing and Muay Thai - hands, feet, knees, elbows, all get used.
- Grappling and submissions: My main game is Judo, but we train No-Gi Jiu-Jitsu, wrestling, and even sambo. You'll practice throws, takedowns, and how to finish with moves like the triangle choke.
- Combat strength training: Expect bodyweight exercises, ropes, sleds, resistance drills, and a lot of core work.
My Approach
I push people hard because I want you strong - in your body and your mind. Your ego is your enemy, your opponent is your teacher. Discipline is everything. The only fight that matters is not losing to yourself. Tum bas apne aap se mat haarna (just don't lose to yourself).
Who Fits In Here?
Anyone ready to grind - beginners wanting fitness and self-defense, or fighters aiming for competition. Men, women, all are welcome. What matters is attitude and dedication. If you bring that, we'll build the rest together.
Meet your Expert
Somy Malik
My Story
Family first, that's me. Haryanvi roots, proud and loud. My wife, she's my backbone, and our papakiladli (little darling) completes the circle. Mandir trips, Bullet rides at raat (night), simple joys, big heart. Bas, Jai Mata Di, Har Har Mahadev. For me, it's all about working hard, loving your people, and staying true to where you come from.
My Work
Martial Arts & Fitness Training - Judo (natural judo training), MMA, Kickboxing, Muay Thai, BJJ grappling sessions, Sambo, and overall fitness.
Warrior Mindset Coaching - Ek cheez samajh lo (understand one thing): Building a warrior takes years, not months. Discipline, no shortcuts.
Training Vibe - Tough sessions, real sweat. I’ll ask, 'Pen ho raha hai?' (Is it hurting?), but it's all for your strength.
Who Can Join - If you’re passionate, ready for discipline, and promise not to lose to yourself, you’re welcome. Pehchaan banayenge, khud ke dam par.