Judo Training
BODHI RAAN- Judo & MMA| Judo in Gurgaon| Mixed Martial Arts in Gurgaon| Self Defense and Martial Arts Training
I teach judo from the basics up, focusing on real throws, groundwork, and conditioning in a straightforward gym, with no shortcuts or frills.
Pricing Guide
Monthly Standard Access
Core Training
- Frequency: Access to 3 to 5 scheduled classes per week.
- Duration: Intensive 60 to 90 minute sessions.
- Technique: Instruction on Nage-waza (throws), Ne-waza (groundwork/chokes), and Ukemi (safe falling).
- Coaching: Group training supervised by Black Belt instructors.
Facility & Equipment
- Setup: Functional basement dojo with professional mats, wall pads, and industrial fans (non-AC).
- Conditioning Tools: Ceiling-mounted climbing ropes, weighted sleds, and thera-bands.
- Drills: Includes bodyweight exercises like bear crawls and handstands on turf.
Policies
- Refunds: Strictly non-refundable; missed classes do not carry over.
- Etiquette: Adherence to strict traditional dojo discipline.
Quarterly Athlete Program
Advanced Progression
- Validity: 3 months of active training access.
- Grading Prep: Focused training on syllabus required for belt advancement (Yellow to Green belts).
- Sparring: High volume Randori (live sparring) with emphasis on competition rules.
Full Access
- Attendance: Unlimited entry to all Judo and conditioning sessions during the quarter.
- Competition: Preparation for district or state level meets, including strategy and weight management advice.
- Mentorship: Deeper engagement with the head coach focused on long-term athletic development.
Exclusions
- Uniform: Heavy cotton Judogi is mandatory and must be purchased separately.
- External Fees: Federation registration and tournament fees are extra.
About Judo Training
My Approach
Judo isn’t a shortcut sport. I always say, 6 mahine, 1 saal mein kuch nahi hota (nothing happens in 6 months or 1 year). You build real skill and strength slowly, day after day. Even if your name is small, pehchaan khud ke dam par banani hai (identity must be earned on your own terms). On my mat, your ego is the only thing you’re fighting first. If you can beat your own doubts, tum apne aap se mat haarna (don’t lose to yourself), then no one else can beat you.
What Training Looks Like
- Fundamentals first, always. I break down judo throws and takedowns, from basic foot sweeps to tricky moves like Seoi nage.
- Groundwork training in judo is a must. You learn pins, submissions, and how to control any fight once it hits the mat.
- I focus hard on judo conditioning drills. You’ll do solo Uchi-komi, Ukemi, rope climbs, sled pushes, and more. It’s intense and sometimes you’ll wonder why you signed up, but that’s where the growth happens.
Mindset & Environment
This isn’t just about fighting. It’s about building self-discipline through judo, no matter who you are or where you start. Men, women, total beginners or not, I care about your effort, not your background. Training happens at Bodhiraan Judo & MMA Academy, Gurugram - a raw, no-nonsense space with everything you need, but none of the frills. It’s all about mutual respect and hard work.
If you’re ready for a real journey, not just a quick win, you’ll fit in here.
Meet your Expert
Somy Malik
My Story
Family first, that's me. Haryanvi roots, proud and loud. My wife, she's my backbone, and our papakiladli (little darling) completes the circle. Mandir trips, Bullet rides at raat (night), simple joys, big heart. Bas, Jai Mata Di, Har Har Mahadev. For me, it's all about working hard, loving your people, and staying true to where you come from.
My Work
Martial Arts & Fitness Training - Judo (natural judo training), MMA, Kickboxing, Muay Thai, BJJ grappling sessions, Sambo, and overall fitness.
Warrior Mindset Coaching - Ek cheez samajh lo (understand one thing): Building a warrior takes years, not months. Discipline, no shortcuts.
Training Vibe - Tough sessions, real sweat. I’ll ask, 'Pen ho raha hai?' (Is it hurting?), but it's all for your strength.
Who Can Join - If you’re passionate, ready for discipline, and promise not to lose to yourself, you’re welcome. Pehchaan banayenge, khud ke dam par.
