About Mixed Martial Arts (MMA) Training

Why I Train

On these mats, sab ek hi jaise hai (everyone's the same). Doesn't matter if you're a newbie or have years of experience. For me, martial arts is less about fighting and more about finding your own balance. Feeling off? Come train. Feeling great? Come train. I see it as active meditation, where discipline and routine help clear the mind.

What MMA Means Here

MMA at Crosstrain isn’t just about punches and kicks. We pull the best from different combat sports—boxing, Muay Thai, wrestling, Brazilian Jiu-Jitsu for self-defense—and blend them together. It's a full system. Whether you want to get fitter, learn to protect yourself, or get ready for a cage fight, everything's covered.

How We Train

• Striking with hands, feet, knees, elbows - all taught through Muay Thai and boxing training.
• Wrestling for control, takedowns, and defense.
• Brazilian Jiu-Jitsu for self-defense, with both Gi and No-Gi sessions.
• We don’t just teach steps, but how to connect skills together. Like, using a jab to set up a takedown. Real fight situations, not just drills.

Mera simple funda: Rato mat yaar, cheezein samjho bas. (Don’t mug up, just understand.)

Who Can Join

• MMA classes for beginners - zero experience needed.
• Fight camp preparation for those aiming to compete.
• All ages and backgrounds welcome.

Our Tribe

This isn’t just a gym. It’s a brotherhood. We train together, push each other, and have each other’s backs—on and off the mat. If you want to be part of a mixed martial arts community support system, you’ll fit right in.