Judo Throws in Action (Nage-waza)

In Judo, a fight is often won on your feet. I focus on teaching the mechanics of leverage and balance for powerful throws, covering everything from fundamental foot sweeps to advanced techniques.

The Complete Fighter: Conditioning & Groundwork

A throw is only the beginning. We build relentless endurance through intense conditioning and master control on the mat with essential groundwork, including pins and submissions.

The Bodhiraan Way: Philosophy & Academy

This is more than a sport. It's about building yourself from the ground up. At Bodhiraan Judo & MMA Academy, we value discipline and hard work, creating an identity built on your own effort.