Jyoti Balyan

About

I’m Jyoti and I get straight to the point - results matter. If you’ve heard people say gym isn’t for everyone, I’m here to show them it actually works, with hundreds of real women’s fat loss journeys under my belt.

What My Clients Achieve

• Fast progress: 10kg in a month, 5kg in 15 days. Some lost 20kg overall.
• No magic, no supplements - just effort. One client with thyroid lost 9kg in 1.5 months, and another started a family after struggling for years.
• Size drops from XL to S in 90 days are common here.
• I work with hormonal health fitness programs for PCOS, PCOD, and thyroid - because women’s bodies need specific plans.

My Approach

Mehnat ke bina kuch nahi hota (nothing happens without hard work). If you’re ready to show up, we’ll use a mix of strength, HIIT, and targeted routines, either in the gym or at home. Diet is simple, no starving - think wholesome food, chapati, and veggies. Specialized diets, like anti-inflammatory, tackle the issues that hold back your transformation.

For Women, By Women

My girls only gym in Sonipat is a safe space. No judgement, just support. You can join group classes, personal training, or take part in our real client weight loss results challenges. If you’re ready for honest, hard work, I’m with you.