Featured
This is the first thing clients see. It’s designed to prove my results, show my no-nonsense training style, and highlight the different ways you can train with me.
Real Women, Real Results
I don't promise magic, I promise results built on your hard work. See how my clients have transformed their bodies and lives, losing up to 20kg, dropping from XL to S, and regaining their confidence.
Fitness for Women's Health (PCOS, Thyroid)
I create specialized fitness and anti-inflammatory diet plans for women dealing with hormonal issues like PCOS, PCOD, and thyroid problems. My programs are designed to work with your body, not against it, helping you lose weight and improve your overall health.
Group Classes: Energy & Support
Join our morning or evening batches at my girls-only gym in Sonipat. Experience high-energy workouts like Zumba, HIIT, and strength circuits in a safe, supportive, and judgement-free environment.
Personal Training: Focused Results
Get a program built just for you with one-on-one personal training. I provide direct guidance on your form, push you to your limits, and keep you accountable to achieve your goals faster.
Workout Library: Train Anywhere, Anytime
My training philosophy combines strength, HIIT, and targeted routines to build a strong, lean body. Find workouts you can do at home with no equipment, or follow my advanced routines in the gym.
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Nutrition & Diet Plans
You can't out-train a bad diet. I provide simple, effective diet plans that focus on wholesome Indian food, intermittent fasting, and specialized nutrition for goals like fat loss and managing hormonal health.
My 75 Hard Challenge Journey
I believe in pushing my own limits. Follow my personal journey through the 75 Hard Challenge, where I document my daily workouts, diet, and the mental discipline it takes to complete it.
My Life & Motivation
I'm a coach, but I'm also a woman with a life outside the gym. Here’s a look at my personal journey, my family, and the motivational mindset that fuels me and my clients.