Martial Arts
Dynamic Kickboxing Cross Training Fitness
We teach practical martial arts like kickboxing, Muay Thai, boxing, MMA, and street defense with real drills, strength training, and classes for all levels—no shortcuts or gimmicks.
Dynamic Kickboxing
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1.5k
About Martial Arts
Real Training, No Gimmicks
With us, it’s all about hard work - no magic tricks, no shortcuts. If you’re ready to sweat, struggle, and improve, you’ll fit right in. We’re not just teaching moves; we’re building character, confidence, and grit. If you show up, the rest will follow.
What We Teach
Our mix of martial arts covers a bit of everything. Pick one or try them all.
- Kickboxing (Dutch, K1): focus on powerful strikes and tight defense.
- Muay Thai: elbows, knees, and those classic pad drills.
- Boxing: pure footwork, defense, and sharp combos.
- MMA: we blend striking techniques for self defense with grappling, for the full fight experience.
- Grappling (includes BJJ): ground work and submissions.
- Street Defense: simple, practical moves for real-life trouble, drawing from Krav Maga.
How We Train
Classes start with warm-ups and mobility work to keep injuries away. From there, it’s drill after drill - pads, bags, partner work, all aimed at perfecting your form. We mix in functional strength training for fighters: kettlebells, sandbags, tires, old-school bodyweight stuff. Testing skills through safe sparring is standard.
Who Fits In
Anyone with drive. Our squad’s got folks from 17 to 60. New to this? Don’t worry - beginner martial arts classes are our thing. Seasoned fighters? We train pros too. Extra focus for our women’s squad on self-defense and fitness.
More Than Just Exercise
This isn’t just a workout. It’s about discipline, mental toughness, and finding your edge. Fat loss and strength are just the start - the real win is in your mindset. Here, you’re not just a member, you’re part of the squad.
Meet your Expert
Dynamic Kickboxing
17 connects in last 3 months
My Story
People always ask, can I start at 50? Yes. Beginner? Yes. At Dynamic Kickboxing, we don’t care where you start, just that you show up and put in the work. Training’s like a religion for us. Our #dynamicsquad is all ages - 20s to 60s, everyone trying to be better than yesterday. Here, you don’t just sweat, you sparkle. It’s not only about muscle, it’s about building willpower and discipline. It’s you vs you, but we’ve got your back.
My Work
What we offer - MMA, Muay Thai for beginners, Kickboxing, Boxing, Cross Training, Strength & Conditioning, Street Defense.
How we train - We mix HIIT kickboxing classes, functional strength training, agility and mobility programs. Nothing boring, always something new.
Who can join? - Anyone. Any age, any level. All you need is to show up and work hard. No excuses.