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My Journey, Media, and Fighting Philosophy

byAbdul MuneerTraining available at studios in Richards Town and HoramavuStarts from3,000 per monthView full gallery

A look at my life in the octagon, media appearances, and the philosophy behind how we train at BFC Bodyforce.

A full look at how I integrate traditional martial arts with modern fighting. From the discipline of tying the sash to Silambam drills and boxing, this is my complete approach to combat.

As one of the first veterans to represent India in professional MMA, I share my unfiltered story. This video includes clips from my fights and a podcast where I discuss my journey and philosophy.

It was a pleasure to host actors Dhananjay and Nagabhushana at the gym. We welcome anyone with a passion for fitness and a desire to learn.

A creative edit showing the fighter's spirit. This is about facing yourself, your limits, and pushing past them every day.

Outside the gym and the ring. A smile from the heart.

The logos of our home gyms, YOH Fitness and Bodyforce Fight Club. This is where the hard work happens.

About Additional Work & Media

People often ask why I share my media clips and training philosophy. It is not for fame. It is so you can see exactly how I operate before you walk into the gym. When you watch these videos, you are seeing the same raw, no-nonsense coaching method I use on the mat, whether I am teaching a professional fighter or a student who just walked in for their first day.

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