Martial Arts & Self-Defense Training
Locations
VISIT AT
Academy at Naagarabhaavi, Bengaluru
KALRI-N-RYU ACADEMY OF INDIAN KARATE, #4, ISEC Main Rd, above union bank ATM, Vijay nagar, Stage 2, Naagarabhaavi, Bengaluru, Karnataka 560072, India
Training at Chandra Layout, Bengaluru
Sri Durga Parameshwari Temple, 17th Cross Rd, Nagarbhavi 1st Stage, Stage 2, Chandra Layout, Bengaluru, Karnataka 560072, India
Pricing Guide
Monthly Group Training (Karate & Yoga)
Schedule & Batch Details
- Frequency: 3 scheduled group sessions per week (approx. 12-14 sessions per month).
- Duration: 60 to 90 minutes per session depending on batch intensity.
- Group Size: Moderate batches of 15-25 students for active instructor supervision.
Core Curriculum
- Indian Karate (Kalri-N-Ryu): Systematic training in strikes, blocks, kicks, and stances.
- Technical Drills: Includes Kata (choreographed forms) and Kumite (controlled sparring) with protective gear.
- Self-Defense: Practical tactics for real-world scenarios, such as escaping pins.
- Integrated Fitness: Yoga asanas (splits, balancing poses) and agility hurdles for core strength.
Facility & Equipment
- Safety Surface: High-density 25mm EVA foam jigsaw mats for safe takedowns.
- Strike Equipment: Use of heavy punching bags and PU leather kicking shields.
- Weapons: Basic exposure to Bo Staff handling for senior students.
Private 1-on-1 Coaching
Personalized Instruction
- Dedicated Focus: 60 minutes of 100% attention from Sensei Dadasaheb (3rd Dan Black Belt).
- Custom Plan: Tailored curriculum for specific goals like weight loss, grading prep, or technique correction.
- Accelerated Pace: Intensive learning equivalent to 3-4 standard group classes.
Specialized Skill Options
- Kobudo (Weapons): 1-on-1 coaching in Nunchaku (freestyle/combat) or Bo Staff (Silambam style).
- Advanced Mobility: Assisted stretching and spot-training for advanced yoga poses.
Scheduling
- Flexibility: Sessions arranged outside standard batch hours.
- Environment: Conducted in a private dojo setting for focused mental conditioning.
About Martial Arts & Self-Defense Training
My Philosophy
Martial arts for me is more than just fighting. I follow a simple idea - dimaag mein gyaan, peeth pe taakat (wisdom in the mind, strength on the back). That’s how I teach - build a strong mind and a strong body, side by side.
What I Teach
I take classes in Kalri-N-Ryu, a style of Indian Karate I learnt from my gurus. This isn’t just any karate - it’s rooted in Indian tradition, but keeps up with standards from KIO and World Karate Federation. So yeah, you get the real deal.
How Training Works
- Learn both traditional and sports karate basics - stances, kicks, punches, blocks, and, of course, kata for sharpness and focus.
- We get into practical self-defense techniques. Stuff you can actually use if needed.
- Not just empty hands - you’ll also pick up traditional weapons training like nunchaku and bo staff (laathi).
- Every session, we work on fitness and flexibility - yoga, stretching, power drills, even tile breaking sometimes.
Champions & Community
My students have gone from state to national champs, bagging medals in both sparring and kata. Doesn’t matter if you’re a kid, teen, or adult - I’ve got classes and personal training for all.
I’m not just here to teach you moves. This is about respect, discipline, and finding your own strength. That’s what I pass on, just like my masters did for me.
Meet your Expert
Dada
My Story
Namaste, I’m Dada. My life? All about martial arts and yoga. I run Self Defence School of Indian Karate and Kundalini Yoga Shala – discipline, practice, and a bit of sweat. I’ve won some Yogasana medals, but honestly, watching my students like Neeraj go from state champ to national winner, that’s the real high. Everything I teach, it’s from my masters, especially my Guru Shrinivas. Shastras say: be sharp in mind and strong in body. That’s what I pass on in my dojo.
My Work
Martial Arts & Yoga Classes - We teach Indian Karate, MMA-style Kalri-N-Ryu, self-defence, Kundalini Yoga, and competitive Yogasana coaching.
Training for All Ages - Kids, adults, seniors – everyone can join. Build strength, flexibility, and confidence together.
Competition Focused - Students train for local to national level karate and Yogasana championships. Winning is good, learning is better.
Dojos in Bangalore - Main dojo in Nagarbhavi, plus new spot in Chandra Layout. Timings for Nagarbhavi stay same.
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