Corporate Wellness Programs in Bengaluru: Employee Well-being Solutions

Plan wellness that actually works

Start with your team's vibe

Don’t copy the neighbor’s plan. If your team wants energy, go dance fitness with Zumbamania or Bhaskar Bhaski. If they need calm, try sound baths from Kalariyogi Shriram or desk-first yoga via Absolute Yoga. For food-first cultures, Nutridiction or Aishwarya Sampath run interactive nutrition and DIY stations. On myTribe, we’ll match providers to your vibe, budget, and goals—no random pitches, only tight fits.

Pick formats that actually stick

Bengaluru teams live in hybrid mode. Desk yoga works on packed days—Absolute Yoga and Sreya Bhar excel there. For deeper resets, Ashrita blends pranayama with sound healing. Want a fun break that people remember? Aishwarya Sampath’s “Bike & Blend” and Prajakta Date’s posture workshops hit both compliance and smiles. Terrace yoga is trending; rain? We switch to conference-room breathwork. myTribe keeps scope tight and outcomes clear.

Budget, scheduling, and group size

Session fees range roughly ₹3k–₹15k; bigger events go ₹20k–₹60k. Prajakta Date does full-day programs around ₹45k (up to 100 employees). Short 45–60 min slots work best: pre-stand-up, lunch, or 4:30 pm. Mat sessions suit 20–30 people; chair yoga scales wider. We handle the back-and-forth—availability, space checks, mats/speakers—so HR isn’t playing WhatsApp ping-pong. Clear scope, no surprise add-ons.

Why book via myTribe in Bengaluru

We verify listings and performance, then shortlist the right mix—say Sreya Bhar for weekly desk yoga plus a quarterly dance party with Zumbamania. We manage chats, clarify deliverables, and align pricing before you sign. On event day, we coordinate setup and fixes (mics, room changes, rain plans). Post-session feedback closes the loop. You get trust and speed; providers get clarity. Everybody gets fewer headaches.