Corporate Wellness
Available across Bengaluru
We run corporate wellness sessions with dance, fitness, and yoga that get your team moving, laughing, and actually bonding, either at your office or our studio, with all music and gear handled by our licensed instructors.
Pricing Guide
Recurring Office Fitness Sessions
Session Specs
- Duration: 45 to 60 minutes per session.
- Trainer: 1 Certified ZIN (Zumba Instructor Network) trainer or Fitness Coach.
- Capacity: 15 to 30 employees per batch.
- Styles: Options include Zumba Fitness, Bollywood Choreography, or Mat Pilates (employees bring mats).
Logistics
- Travel: Instructor travel within Bangalore city limits (Electronic City, Koramangala, HSR, ORR) is included.
- Equipment: Instructor brings a high-output Bluetooth speaker if venue sound is unavailable.
- Language: Instruction available in English, Kannada, Hindi, or Tamil.
- Level: Beginner-friendly routines designed for staff with no prior dance experience.
Large Group Event Energizers
Team Configuration
- Dual Instructors: Includes 1 Lead Instructor (Stage/Mic) and 1 Support Instructor (Floor) to manage large crowds.
- Capacity: Designed for large gatherings of 50 to 200+ participants.
- Format: Interactive ice-breakers, mass Zumba parties, and team bonding coordination games.
Event Customization
- Themes: Can be tailored for festivals (Garba/Dandiya), patriotic days, or viral trends.
- Props: Includes basic engagement props like balloons for coordination activities.
Technicals
- Audio: Pre-event coordination with your AV team for mic and sound checks.
- Music: Custom playlist curation suited to the specific event theme.
Offsite Aqua Zumba Session
Core Activity
- Style: Aqua Zumba (Water-based resistance training). Low joint impact, high resistance.
- Expertise: Led by a specialized Aqua Zumba Certified Instructor.
- Location: Conducted at the client's chosen resort or hotel pool (travel to outskirts included).
Venue Requirements
- Pool Specs: Client must provide a pool with a safe depth of 3-4 feet.
- Safety: Instructor teaches from the pool deck (dry land) to ensure visibility and safety monitoring.
- Audio: Instructor manages battery-operated sound setup suitable for wet environments.
About Corporate Wellness
Why We Do This
I see way too many team-building sessions where folks just stare at each other or pretend to have fun. With us, it’s different. I bring energy, laughter, and movement into the mix. Our sessions are packed with dance, fitness, and those moments you can actually remember with a smile.
What We Offer
- Zumba® is my jam. It’s a dance party, not another boring workout.
- Bollywood and Bhangra - we’ll throw in Kannada hits if you’re up for it. It’s seriously infectious.
- Stepper aerobics, HIIT, circuit training, and strength workouts for the ones who want to feel the burn.
- If your team needs some peace, I run yoga and guided meditation too. Helps with the office chair slump and gets your head straight.
You get to choose - I can bring the fun to your office or you guys can come to our studio for a change of scene.
Real Benefits
- Watch workplace stress melt away with employee stress relief activities.
- Bonding that’s actually real. No forced conversations.
- Happier, more energetic teams. Better moods, better work.
How We Roll
- All ages, all fitness levels - nobody gets left out.
- I handle music, gear, and all the details. You just show up.
- Licensed instructors who know their stuff and keep it fun.
Let’s make your next wellness event for companies a blast. Mauja hi Mauja! (Fun and Fun)
Meet your Expert
Zumbamania
109 connects in last 3 months
My Story
Hey, Sindhu here! Zumbamania isn’t just a studio - it’s our dance family. You’ll catch kids, grownups, even expecting moms (right up to 39 weeks!) shaking a leg with us. We go full-on for Onam, Dandiya, Christmas, Independence Day - pure dhamaal, no holding back. If you want a place where sweat and smiles mix, you’ve found it. We’re all about supporting each other and celebrating every move. #zumbafamily
My Work
Classes for all ages and vibes - We run Zumba, Bollywood dance fitness, hiphop, Bharatanatyam, semi-classical, HIIT, dumbbells, abs & core, Garba dance workout, and kids Zumba classes.
Inclusive atmosphere - Doesn’t matter if you’re a total newbie or a fitness freak, we’ve got a batch for you. Everyone’s welcome.
Party energy, desi beats - It’s always high-energy - we groove to Bollywood, Kannada, Tamil, Telugu, Malayalam. Come dance, go wild, be yourself.
Expert trainers - Our licensed Zumba instructors and dance trainers make sure you reach your goals and have fun.
Corporate and special events - We do corporate Zumba events and even prenatal dance fitness for expecting moms.