About Corporate Wellness Programs

Why I Do This

Sometimes office life just gets too much, right? I see teams stuck in a loop of stress and distraction. My thing is helping folks hit reset, using sound and old-school yogic practices. It's not about forcing anyone to sit cross-legged for hours, it's about letting people chill, find their groove, and come back to work with a fresh mind.

What Happens in a Session

I come to your office - all you need is a quiet space, like a conference room. We start with simple stretches, nothing fancy. Then everyone lies down on mats and I play Himalayan singing bowls, gongs, wind chimes. The sound does the heavy lifting. People call it a "sonic massage" - you just relax and let the stress fade out.

What Changes For You

• Quick, deep stress relief for your team - you feel lighter instantly.
• Better focus and sharper decisions, minus that usual office fog.
• No sweat, no heavy breathing, just pure relaxation.
• Happier vibes in the office, folks actually smile more.
• The company gets a team that's not just productive, but balanced.

My Approach

I keep it simple. No complicated rituals, just sound healing for office stress and yogic meditation for employees. It works for all kinds of teams, and you don’t need any experience. You’ll see the difference in the way people work together and handle day-to-day pressure.

Let’s bring some calm and clarity back to your workspace.