Tribe Verified

Corporate Yoga Workshops & Wellness Events

byShanthi KrishnanClasses in HSR & Bellandur; Home visits across Bengaluru; Available OnlineStarts from₹1,500 per sessionView full gallery

Bring some movement to your workplace. I host high-energy, stress-busting yoga workshops and wellness events that get teams stretching, laughing, and feeling ready for the day ahead.

I had a wonderful time speaking to the young and energetic team at Jaguar Land Rover about my journey with health and fitness. It's always great to share my story and encourage others to start their own wellness journey.

A Sunday well spent celebrating Onam with my lovely students. After a good run, we made a beautiful pookalam together and enjoyed a delicious sadhya feast. This is what community is all about.

The ladies of my yoga tribe looking beautiful in their sarees for our Onam celebration. Fitness is about more than just workouts; it's about building friendships and celebrating life together.

This collage showcases some of the poses we practice in our classes, from splits to backbends. For International Yoga Day, I offered special online and offline sessions for everyone to join and celebrate with 108 sun salutations.

A simple sun salutation flow to honor International Yoga Day. This sequence of poses is a complete practice in itself, perfect for warming up the body and connecting with your breath.

Our Puma training runs take us all over Namma Bengaluru, from HSR Layout to Cubbon Park. These sessions are a great way to build endurance and connect with other runners in the city.

Here's an invitation to one of our Puma Nitro store sessions. These events are a fantastic opportunity to join our running community, get in a great workout, and connect with fellow fitness enthusiasts.

It was a pleasure to attend the launch event for the Bangalore Sports Foundation. It's always inspiring to be in a room full of runners and sports persons who are dedicated to promoting a healthy lifestyle.

June was an eventful month filled with celebrations, new beginnings for my son, and day trips with friends. It's a reminder to balance hard work with moments of joy and connection.

Another shot from my interactive session at Jaguar Land Rover. We discussed how to build a healthy lifestyle and the importance of making fitness a priority, no matter how busy you are.

About Corporate Wellness & Special Events

When I walk into an office, the goal is not just to teach a pose. It is to shake off the stiffness that comes from eight hours at a desk. Whether it is a quick stress-busting session at Jaguar Land Rover or a larger team-building event, my workshops are designed to get people moving, breathing, and smiling, even if they have never rolled out a yoga mat before.

Trusted by teams at Jaguar Land Rover — Approved by the tribe
S

Shanthi Krishnan

Classes in HSR & Bellandur; Home visits across Bengaluru; Available OnlineStarts from ₹1,500 per session

I am Shanthi. I believe work-life balance should be a real experience, not just a buzzword. My sessions are all about helping you de-stress and reconnect, whether we are in an office or a community space.

Similar work from other experts

Browse through Curated picks from other experts on mytribe

A corporate wellness session at LinkedIn where we worked on wall-supported headstands. It was amazing to see the team support each other and have fun while trying something new.5
A fun moment from a special Yoga Day event I hosted in collaboration with Nykaa. Here, participants are practicing Bakasana (Crow Pose) together.
Celebrating our yoga journey with a fun partner headstand variation at the Nykaa event. My workshops are a great place to connect with friends, old and new.

Corporate Yoga & Wellness Workshops in Bengaluru

R
Radhika DiggaIn-person workshops and events across Bengaluru
It was a pleasure to lead an online yoga session for the JobsForHer team. This screenshot shows the beginning of our class, getting everyone settled and ready for some mindful movement.8
A screenshot from our virtual corporate yoga class. Even through a screen, we can create a shared space for meditation and gentle movement, helping to break up the workday.
Guiding the team through some simple shoulder rolls and neck stretches. These are easy and effective exercises that can be done at a desk to relieve tension in the upper body.
I was honored to be the resource person for the International Yoga Day celebration at Atria Institute of Technology. It's always wonderful to introduce the benefits of yoga to students and faculty.

Online Yoga and Corporate Wellness Sessions

A
Anita SharmaOnline and in-person sessions across Bengaluru
28

Corporate Wellness & Team Building Workshops

S
Sandhya BalakrishnanOn-site workshops in Bengaluru or Online
5
A participant stands in a foundational pose during a corporate workshop. My sessions always include simple, grounding postures that help improve body awareness and posture, which is especially beneficial for those who spend long hours at a desk.
Participants in a corporate session engage in a full-body stretch. I guide groups through sequences that are accessible to all levels, ensuring everyone feels included and can experience the benefits of increased flexibility and energy.
Employees participating in a gentle arm-stretching exercise during a wellness workshop. These movements are designed to release tension in the upper body, a common issue in corporate environments, helping to alleviate neck and shoulder pain.

Corporate and University Yoga Wellness Programs

P
Parul JainAvailable Online & On-site at offices across Bengaluru
13
A happy selfie from the stage at Greenwood High. The energy in a room filled with hundreds of people open to learning about wellness is truly incredible. It was an honor to lead this session.
On stage at Greenwood High, I'm demonstrating how to stand correctly to distribute body weight, a crucial tip for teachers who are on their feet for many hours. Practical advice is at the core of my talks.
Addressing the educators at Greenwood High. My talks are designed to be informative and empathetic, acknowledging the unique challenges of different professions and offering tailored wellness solutions.

Corporate Wellness Workshops and Talks

A
AshritaOn-site sessions in Bengaluru & Online
Leading a large corporate yoga class at a Coca-Cola distribution warehouse. This wide shot shows me guiding dozens of employees through a gentle warm-up, bringing a moment of calm to their busy workday.11
A group photo with the amazing team after our corporate yoga session. The smiles and thumbs-ups show the positive energy and sense of community we created together.
A happy selfie with the participants of the corporate wellness session. It was an honor to guide them, and their enthusiastic participation made the day truly special.
Guiding the group through a seated meditation to begin our session. Even in a large warehouse, we were able to create a space for quiet reflection and mindfulness.

Corporate and Community Yoga Sessions

R
Richa KumarTravels across Bengaluru

Looking for a different kind of wellness session?

Search for specific event types or fitness formats to find what you need.

Corporate WellnessTeam Building YogaWellness RetreatsStress Relief WorkshopYoga for OfficeOn-site Fitness EventsGroup Yoga

More from Yoga Instruction by Shanthi Krishnan

FeaturedYoga for Kids & Young AthletesGroup Yoga Classes for AdultsPartner Yoga: Fun & ConnectionBuilding Strength & ResilienceMy Journey & Inspiration

More services by Shanthi Krishnan

Wellness RetreatsFitness & Performance Coaching
  1. Home
  2. Shanthi Krishnan
  3. Yoga Instruction
  4. Corporate Wellness & Special Events