Wellness Retreats
Jenugundu Jungle Trail
I organise all-in-one wellness retreats near Bengaluru where you can do yoga, trek, try art, eat healthy, and relax in nature without worrying about planning anything.
Pricing Guide
2-Day Weekend Wellness Retreat: Shared Occupancy
Logistics & Accommodation
- Transport: Round-trip transportation from Bangalore (e.g., HSR Layout/Silk Board) in a shared AC Tempo Traveller or Mini-Bus. Includes toll and driver charges.
- Stay: 1 Night accommodation in a nature-centric adventure camp. Accommodation is Shared Occupancy (Dormitory or Quad-sharing tents).
- Amenities: Basic bedding and access to shared washrooms. Note: This is a rustic nature camp experience.
Meals & Nutrition
- Full Board Meals: Includes Breakfast, 2 Lunches, Evening Hi-Tea with snacks, and Dinner (Vegetarian/Non-veg options).
- Nutrition Session: A 45-60 minute talk on "Mindful Nutrition," focusing on sustainable eating habits.
- Hydration: Water refills available throughout the venue (BYO bottle encouraged).
Wellness & Activities
- Yoga: 2 Guided sessions (Morning flow and Evening restorative) focusing on mobility and breathing.
- Guided Trek: A 5km - 8km moderate intensity nature trek through rocky terrain/hills.
- Workshops: Mandala Art session with all stationery provided.
- Community: Guided ice-breaking sessions and evening campfire circle.
Expert Guidance
- Coaching: Direct Q&A access to the coach regarding fitness forms and injury management.
- Environment: Digital detox encouraged with minimal screen time.
2-Day Weekend Wellness Retreat: Private/Twin Stay
Accommodation Upgrade
- Private Stay: 1 Night accommodation in a private cottage or superior tent designated for Twin Sharing (2 Pax).
- Privacy: Includes en-suite bathroom exclusively for the occupants. Ideal for couples or friends requiring personal space.
Logistics & Transport
- Transport: Round-trip transportation from Bangalore in the group AC Tempo Traveller.
- Service: Priority check-in assistance at the venue.
Meals & Nutrition
- Full Board: Access to all buffet meals (Breakfast, 2 Lunches, Dinner) and evening snacks.
- Education: Access to the group nutrition masterclass focusing on performance fueling.
Wellness & Activities
- Full Access: Participation in all scheduled group activities.
- Movement: Morning & Evening Yoga flows and guided nature trek (3-4 hours).
- Creative: Mandala Art therapy session with materials provided.
- Social: Access to evening campfire and networking sessions.
About Wellness Retreats
Reset Your Mind & Body
I know how city life can leave you feeling like you’re stuck on a hamster wheel. My wellness retreats are for folks who need a break, somewhere to swap traffic noise for birdsong and just feel like yourself again.
Namma Bengaluru to Nature
We head out to peaceful places close to Bengaluru - green trails, quiet lakes, open skies. It’s all about leaving the city behind and letting nature do its thing. You’ll wake up to fresh air, not honking horns.
What’s in Store
- Yoga and meditation retreat sessions for every level. No need to twist like a pretzel - just bring yourself.
- Trekking in the wild - not too intense, but enough to get your blood flowing and your mind clear.
- Mandala art and creative group activities. No art skills needed, just a willingness to try.
- Mindful nutrition workshop that cuts the jargon and gives you practical tips.
- Campfire evenings with story swaps, laughter, and some good old Kannada banter (local chit-chat).
- You’ll meet folks chasing the same vibe - it’s a proper jatre (festival) of wellness.
Who Fits In?
If you want a weekend wellness getaway, love nature, and enjoy being part of a tribe, you’ll find your people here. We’re not about perfect yoga poses or crazy fitness goals. It’s about turning up, trying new things, and making connections.
All Sorted
Travel, comfy rooms, healthy meals - I sort it all. You just show up and soak in the experience.
Let’s get out there and make city stress a distant memory!
Meet your Expert
Shanthi Krishnan
60 connects in last 3 months
My Story
Hey, I’m Shanthi – mom of two, runner (barefoot most days!), and a bit wild at heart. Fitness for me? More like a soul reset. I’ve had my share of tumbles – fractured foot, banged-up leg, saree runs gone sideways. Still, I keep showing up, limping or leaping. My crew, my ‘woman tribe,’ keeps me laughing, matching outfits by accident, cheering loud. We’re not chasing perfect bodies here, just real strength and good company.
My Work
Fitness & Yoga Coaching - I train folks online or in-person for strength, yoga, and running. All ages, all levels.
Barefoot Running & Strength for Runners - As a Puma Coach, I lead training runs, strength sessions, and barefoot running coaching for everyone.
Hyrox & Core Workouts - We do Hyrox training sessions, core, banded activations, and yoga flows – every session’s got festival vibes.
Women's Fitness Retreats & Corporate Wellness - Special women's fitness retreats and wellness programs for groups or companies. Lots of energy, no boring bits.
Supportive Community Vibes - If you want a community running group, show up and sweat with us. No perfection – just progress.
