Shanthi Krishnan
I'm a fitness and yoga coach specializing in strength training, barefoot running, and Hyrox. Together, we build a community that celebrates what our bodies can do, focusing on progress, not perfection.
Fitness & Performance Coaching
Sri Chamarajendra Park
I help people of all levels get stronger, run better, and train for races or Hyrox events with group workouts and custom coaching focused on real progress and injury prevention.
Wellness Retreats
Jenugundu Jungle Trail
I organise all-in-one wellness retreats near Bengaluru where you can do yoga, trek, try art, eat healthy, and relax in nature without worrying about planning anything.
Yoga Instruction
Sobha Lakeview Clubhouse
I teach practical yoga for all ages and fitness levels, with classes that focus on movement, strength, and relaxation, both online and in-person in Bengaluru.
Meet your expert
Shanthi Krishnan
60 connects in last 3 months
My Story
Hey, I’m Shanthi – mom of two, runner (barefoot most days!), and a bit wild at heart. Fitness for me? More like a soul reset. I’ve had my share of tumbles – fractured foot, banged-up leg, saree runs gone sideways. Still, I keep showing up, limping or leaping. My crew, my ‘woman tribe,’ keeps me laughing, matching outfits by accident, cheering loud. We’re not chasing perfect bodies here, just real strength and good company.
My Work
Fitness & Yoga Coaching - I train folks online or in-person for strength, yoga, and running. All ages, all levels.
Barefoot Running & Strength for Runners - As a Puma Coach, I lead training runs, strength sessions, and barefoot running coaching for everyone.
Hyrox & Core Workouts - We do Hyrox training sessions, core, banded activations, and yoga flows – every session’s got festival vibes.
Women's Fitness Retreats & Corporate Wellness - Special women's fitness retreats and wellness programs for groups or companies. Lots of energy, no boring bits.
Supportive Community Vibes - If you want a community running group, show up and sweat with us. No perfection – just progress.