Fitness, Yoga & Performance Coaching in Bengaluru
Let’s stop chasing perfection and start moving with purpose. Whether you are prepping for a Hyrox race, training for a marathon, or just finding your flow in yoga, I help you build real, functional strength with a supportive tribe in Namma Bengaluru.
This is what it’s all about: the joy of pushing your limits and feeling strong. Whether you are aiming for a personal best in a marathon or just want to feel more alive in your body, I am here to guide you every step of the way, even if you prefer running barefoot like me.
The energy of our tribe is everything! This is a snapshot of my group after a tough Wednesday morning strength workout. We show up, we work hard, and we celebrate our progress together. This is what makes our fitness journey a real 'jatre'.
This moment, finishing on the podium at the Hyrox Delhi event, was a testament to smart training and resilience. I bring this same competitive experience and strategic insight to my Hyrox coaching, helping you master every movement and pace yourself for a strong finish.
Strength training is the foundation of performance and injury prevention. This is a glimpse into one of my go-to barbell complexes that builds full-body power. I design personalized strength programs that directly translate to better running and overall fitness.
It is an honor to be a trusted pacer, guiding fellow runners to their goals. This role is a huge part of my coaching philosophy: leading by example and providing the support and strategy needed to help you achieve what you once thought was impossible.
My own fitness journey has been about consistency, not perfection. This transformation didn't happen overnight; it was built through years of showing up, even on the hard days. I share my story to show you that with dedication, you can redefine what's possible for yourself.
There is a unique freedom in running, especially through the beautiful, green roads of Namma Bengaluru. This is my happy place. My coaching is about helping you find your own joy in movement, whether you are on the road, the trail, or in the gym.
About Featured
You don't need a high-end gym membership to start training with me. My group sessions at places like Cubbon Park and HSR focus on what you can do with just bodyweight, resistance bands, and consistency. We prioritize movement quality—like proper squat mechanics or gait analysis for runners—to keep you injury-free, because the goal here is building a body that lasts.
I believe that fitness is a journey, not a finish line. I’ve had my share of setbacks, from asthma to fractures, so I know that showing up is 90% of the battle. My coaching is built around that reality: progress over perfection.
My Approach to Fitness
Whether you join my group sessions or opt for 1-on-1 coaching, we focus on functional strength. We aren't here to sculpt for mirrors; we are here to build capacity. If you are training for a Hyrox event, we work on engine building and compromised running—simulating race fatigue so you know how to pace yourself on the big day. If you are a runner, we look at gait analysis and strength work to keep your mileage consistent and your joints safe.
The Tribe Experience
My community in Bengaluru is my heart and soul. We train outdoors, using the city's parks to our advantage. You will find us doing early morning agility drills at the HSR BDA Complex or tackling long runs at Cubbon Park. It is high energy, a bit loud, and consistently supportive. We don't just workout; we treat it like a jatre—a festival of movement.
Who This Is For
This is for anyone who is ready to put in the work. You don't need to be an athlete to start. I work with beginners looking to build a habit, runners chasing their first 10k, and competitive athletes aiming for podiums. All I ask is that you bring a yoga mat, a water bottle, and a willingness to show up even when you don't feel like it.
Similar work from other experts
Browse through Curated picks from other experts on mytribe
Running Coaching & Strength Training in Bengaluru
Athlete-Focused Yoga and Marathon Coaching in Bengaluru
8Fitness Training and Coaching for Real Results
Featured Training Highlights and Real Results
8Real Results, No Shortcuts
8
Functional Fitness & Hyrox Prep in Gurugram
Need a specific type of training?
You can search for programs based on your fitness goals or specific locations.
More from Fitness & Performance Coaching by Shanthi Krishnan
More services by Shanthi Krishnan