mytribe

Our Weekly Grind: Group Strength Sessions

These are my high energy group workouts, open to everyone, not just runners. We focus on building functional strength with a mix of core work, agility drills, and resistance training using bands and weights to make you stronger for running and for life. The community vibe is what keeps us all coming back.

Chasing Finish Lines: Race Prep & Results

I help runners prepare for everything from their first 10k to a full marathon. My coaching focuses on smart training plans, race day strategy, and building the strength to prevent injuries, so you can cross the finish line feeling strong and accomplished. Here is a look at our tribe in action.

Hyrox Training: My Podium Experience

As a Hyrox podium finisher, I offer specialized coaching to help you master this ultimate fitness race. I focus on event-specific movements, pacing strategies, and building the hybrid strength needed to conquer every station from the sled push to the wall balls. Let's get you race ready.

Building the Engine: My Strength Workouts

This is a look at my personal strength and conditioning routines that I do at home or in the gym. I focus on foundational movements like pull-ups, squats, and deadlifts to build a strong, resilient body that can handle the demands of performance training and everyday life.

My Journey: Progress Over Perfection

My path has been full of ups and downs, from battling asthma to recovering from fractures. I believe in sharing the real story because fitness is about resilience and consistency, not just the highlight reel. Every small win is a celebration, and I am here to show you that you can overcome your obstacles too.

Coaching & Community Leadership

My passion goes beyond my own training; it is about building a community and empowering others. From coaching beginners in my "Odona Banni" group to pacing races and speaking at events, my goal is to share my knowledge and help create a supportive fitness 'jatre' for everyone.

Life, Fun & Everything In Between

Fitness is a huge part of my life, but it is not all of it. I believe in living life to the fullest, which means making time for friends, travel, good food, and a bit of fun. Here are some of the other moments that make up my journey.