Dance Fitness Classes
Bharti
7.8k
Dance Fitness Classes
About
Meet your Expert
Bharti
90 connects in last 3 months
My Story
Namaste, Dr. Bharti here, from Ayukshema Yoga Studio. Yoga for me? Not just stretching or weight loss. It's a journey - apne aap se milne ka (meeting your own self). Hum na kisi se kam, na zyada. Just us, as we are. I see people walk in with pain, stress, hormonal issues like PCOS, and slowly, ek change aane lagta hai (a change begins). Our team is here to guide, but first step? Khud se pyaar karo (love yourself).
My Work
All round Yoga & Wellness - We offer regular and advanced yoga, Iyengar Yoga with props, Yoga therapy for PCOS, Prenatal Yoga, BollyFitX, and Moxa Cupping therapy.
Personalized, Step by Step Teaching - We focus on correct alignment, props, and your unique needs. Practice, not perfection. Progress at your pace.
Yoga for All - No need to be flexible or perfect. Just be willing. Classes for weight loss, strength, peace, or teacher training.
Deeper than Just Asanas - We work on all five layers of your being, helping you heal, relax, and build a calm, strong mind.
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