About Dance Fitness Classes

Why I Teach Dance Fitness

Dance has always been my escape and my way to feel good, not just physically but also mentally. I don’t just see exercise as burning calories - I see it as a way to express, let go, and heal. My classes bring together movement, music, and a little bit of emotion so you end up lighter in every sense.

What Happens in Class

Classes are energetic and never boring. I mix up styles - sometimes we go full Bollywood dance workout with BollyFitX, sometimes we switch to Zumba for beginners to pump up the energy. If we get tired of the usual, we invent apna wala (our own style) routines and just have fun with it. When festivals hit, I plan festive specials - Navratri, Diwali, Holi - all are excuses for themed sessions.

No Experience Needed

You don't have to know how to dance. Seriously. Even if you think "nahi hoga" (I can't do it), just come, move, and let yourself try. Aap bas prayaas keejiye (Just give it a shot). Most people surprise themselves and feel more confident after a few classes.

The Studio Vibe

Classes happen in Janakpuri, Delhi with a group that's super welcoming. Ages, backgrounds, fitness levels - sab milta hai (everyone’s there). The energy is contagious and supportive. We’re a community, not just a bunch of people working out. You’ll leave feeling fitter, happier, and with some new friends too.