Bharti
We offer personalized yoga, from Iyengar to prenatal therapy, with a focus on uniting body, mind, and breath. Our step-by-step approach is for the willing, not just the flexible.
Dance Fitness Classes
Ayukshema Yoga Studio
I run dance fitness classes in Janakpuri where anyone can join, try different styles like Bollywood and Zumba, and get fitter in a friendly group without needing any dance experience.
Pain Relief & Recovery Therapy
Ayukshema Yoga Studio
I help you manage pain and recover using yoga therapy with props, Ayurveda techniques, and acupuncture, all tailored for your specific health issues and comfort level.
Yoga Classes
A2A/142
I teach yoga for all levels with step-by-step guidance, props for better alignment, and options like aerial and face yoga, both online and in Janakpuri.
Yoga Teacher Training
a2, AUC-142
I train you to become a certified yoga teacher with hands-on practice, advanced techniques, and personal guidance, whether you’re deepening your own practice or want to teach others.
Yoga Therapy
Ayukshema Yoga Studio
I offer personalized yoga therapy that targets physical, emotional, and core issues like hormonal imbalance, pain, anxiety, and pregnancy support, using tailored practices and props for all levels.
Meet your expert
Bharti
90 connects in last 3 months
My Story
Namaste, Dr. Bharti here, from Ayukshema Yoga Studio. Yoga for me? Not just stretching or weight loss. It's a journey - apne aap se milne ka (meeting your own self). Hum na kisi se kam, na zyada. Just us, as we are. I see people walk in with pain, stress, hormonal issues like PCOS, and slowly, ek change aane lagta hai (a change begins). Our team is here to guide, but first step? Khud se pyaar karo (love yourself).
My Work
All-round Yoga & Wellness - We offer regular and advanced yoga, Iyengar Yoga with props, Yoga therapy for PCOS, Prenatal Yoga, BollyFitX, and Moxa Cupping therapy.
Personalized, Step-by-Step Teaching - We focus on correct alignment, props, and your unique needs. Practice, not perfection. Progress at your pace.
Yoga for All - No need to be flexible or perfect. Just be willing. Classes for weight loss, strength, peace, or teacher training.
Deeper than Just Asanas - We work on all five layers of your being, helping you heal, relax, and build a calm, strong mind.