Featured
This is the first collection of visuals a user sees. It’s curated to give a powerful and comprehensive first impression of my skills, approach, and the results you can expect.
Yoga for Pain Management
I use targeted yoga asanas and techniques to help you manage and heal from chronic pain, back issues, stiffness, and sciatica. We focus on strengthening weak areas and releasing tension, creating a customized practice for your body's specific needs.
Personal Training at Home
I provide private, one-on-one yoga sessions in the comfort of your home anywhere in Delhi NCR. These classes are fully customized to your goals, whether it's improving flexibility, building strength, or finding mental peace.
Guided Online Classes
Join my guided online yoga classes from anywhere in the world, available for individuals or small groups. I focus on providing clear instructions and personalized feedback, just like an in-person session. A free demo class is available to see if my teaching style is right for you.
Achieve Deeper Flexibility
For those looking to deepen their practice, I guide you through advanced asanas and flexibility training. We work on safely opening up the body, mastering challenging poses, and improving your overall range of motion with proper alignment.
Weight Management & Core Strength
My yoga routines are designed to help with weight management by combining dynamic flows like Vinyasa and Power Yoga with core-strengthening asanas. This balanced approach helps build lean muscle, boost metabolism, and improve overall fitness.
Yoga for Everyone: Kids & Groups
Yoga is for every age and body. I conduct engaging yoga sessions for children, helping them build focus and body awareness, as well as group sessions for families or communities.
Find Calm: Stress Relief & Foundational Yoga
Learn to manage stress and find mental calmness through foundational yoga poses, breathing exercises (pranayama), and gentle flows. These practices are designed to improve posture, relieve tension, and bring a sense of inner peace to your daily life.
Learn the Poses: Alignment & Technique
Proper alignment is key to a safe and effective yoga practice. This collection of guides breaks down popular asanas, showing correct and incorrect postures to help you build a strong foundation and avoid injury.