Studio Yoga Classes
Arya Power Yoga Academy | Best Yoga Center in Mayfield Garden, Gurugram
We run group studio yoga classes for all levels with hands-on guidance, props, and a mix of traditional and modern yoga styles like aerial, wall rope, and sound healing.
Arya Yoga
·
138.1k
About Studio Yoga Classes
What Drives Me
I’m all about using yoga to sharpen focus and bring balance. Zindagi mein aage badhna hai toh ekagrata zaroori hai (If you want to move ahead in life, you need concentration). My way is simple: Karma Yog for action, Rajyog for your own mind and body, and Gyan Yog to keep learning. I believe a healthy body and mind builds a better life, family, and even society.
My Studio Vibe
You’ll find our studio buzzing with energy and laughter. No old-school boring stuff - it’s a supportive space where yoga sometimes feels like a party. I’ve seen friendships form over partner poses and folks leave classes smiling wider than they walked in.
How Classes Work
- Everyone fits in, whether you’re a complete newbie or already doing handstands. Classes are beginner friendly studio yoga, but we help you move up to intermediate and advanced at your own pace.
- Our Yogacharyas give hands-on help for safe alignment.
- Props like blocks, straps, ropes, and yoga wheels make things easier or more challenging - it’s all about your comfort and growth.
Yoga Styles for Every Mood
- Power yoga studio classes for those days you want to sweat and build strength.
- Aerial yoga for adults - flying with hammocks is playful, safe for joints, and a confidence boost.
- Wall rope yoga for deep stretches and better alignment.
- Sound healing sessions (Nāda Yoga) for stress relief - pure relaxation.
- Acro & partner yoga for connecting and having fun, plus classic Hatha & Ashtanga.
Beyond Just Poses
For me, yoga is how you find calm in chaos. It’s more than exercise - it helps with stress, sleep, mood, and that inner peace we’re all searching for. Honestly, yoga se hi hoga (Yoga is the way).
Meet your Expert
Arya Yoga
1587 connects in last 3 months
My Story
Yoga se hi hoga, that's my mantra. Life keeps throwing curveballs, and I say, grab your mat and breathe through it. I always tell parents, get your kids a degree, but don’t skip a proper yoga foundation course. Swasth tan aur man hi acche samaj ka nirmaan kar sakta hai (Only a healthy mind and body can build a good society). We travel to places like Rishikesh and Kerala for retreats, chasing nature and peace. Life’s a challenge, a dream, a sacrifice, and love. Meet it, realize it, offer it, enjoy it. Har Har Mahadev.
My Work
Yoga Classes & Courses - We teach Power Yoga, Hatha, Ashtanga, Aerial Yoga classes, and Wall Rope Yoga in Gurgaon.
Yoga Teacher Training - Intensive YTTC in Gurgaon and Rishikesh for those ready to go deeper, not just get a certificate.
Spiritual Wellness Retreats - Join us for retreats in nature - Rishikesh, Dalhousie, Kerala. Connect with yourself, recharge.
Beyond Asanas - We blend ancient yoga with modern teaching, focusing on Sound Healing meditation and inner peace.