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Our Yoga Philosophy and Award-Winning Recognition

byArya YogaClasses at 4 studios across Gurugram and Delhi NCRStarts from₹500 per sessionView full gallery

We believe yoga is a path to a balanced life. From our foundational philosophy of Karma, Raj, and Gyan Yog to being honored as the Best Yoga Center, here is what guides our practice.

I believe yoga is the best tool for the youth to build focus and character. In this interview, I share my advice on how to integrate Karma, Raj, and Gyan Yog for a successful life.

How do you make yoga a foundation for your life? I explain the wisdom of my guru, Swami Sivananda, on balancing the four paths of yoga for a holistic and fulfilling life.

Yoga is the ultimate doctor. It not only helps heal existing ailments like stress, anxiety, and physical issues but also prevents you from getting sick in the first place.

Here I share the origin story of Arya Power Yoga. It began with a personal calling to serve my family and grew into a mission to create a stress-free society through yoga.

My journey into yoga started with the teachings of Swami Vivekananda. On DD News, I shared how personal challenges led me to find my path and establish Arya Power Yoga Academy.

A glimpse into our studio, where my certifications and inspirations line the walls. Here, an instructor guides a class in Manipura Dhyan (navel center meditation).

A proud moment for our academy, receiving the Global Business Award for Best Yoga Center from the iconic yoga enthusiast, Shilpa Shetty Kundra.

Receiving the Global Business Award in Mumbai was a testament to our hard work, perseverance, and the love we have for what we do.

Sharing a moment of gratitude with Shilpa Shetty after receiving the award. Her dedication to wellness is an inspiration to us all.

Posing with our Global Business Award. This achievement belongs to our entire community of dedicated teachers and students who make our academy what it is.

About Our Philosophy & Recognition

We do not just teach postures. Our teaching method is built on a specific ratio of 60 percent Karma Yog (dedicated action) and 30 percent Raj Yog (mind and body control). This helps our students in Gurgaon integrate yoga into their professional lives, transforming 14-hour workdays into a balanced cycle of productivity and personal growth rather than a source of stress.

Awarded Best Yoga Center, Global Business Awards — Approved by the tribe
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Arya Yoga

Classes at 4 studios across Gurugram and Delhi NCRStarts from ₹500 per session

We are more than just a studio. We started Arya Power Yoga Academy with a mission to bring stress-free living to Gurgaon, blending deep traditional wisdom with modern wellness needs. Whether you are joining us for an award-winning class or a deeper dive into yogic philosophy, we are here to support your personal growth.

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It is an honor to connect with fellow yogis who are dedicated to building a global community and serving with heart. These moments from the Akhila Bhartiya Yoga Shikshak Mahasangh event are memories I will cherish forever.5
A wonderful gathering of yoga teachers and practitioners at the Yog Veer Samman 2022. It is inspiring to be part of a community that works so hard to spread the mission and vision of yoga.
Receiving an award at the Yog Veer Samman event is a humbling experience. I am grateful for the recognition and for the opportunity to contribute to a community dedicated to health and wellness through yoga.
I was honored to be recognized for my work at the Akhila Bhartiya Yoga Shikshak Mahasangh event. Sharing this moment with respected yogis reinforces my commitment to serving others through the path of yoga.

Our Yoga Community and Recognition

B
BhartiAt studio in Janakpuri and across Delhi NCR
I was deeply honored to be recognized as a Yoga Champion and Trainer by Rotary International District 3192 for my contribution to promoting yoga.6
A moment from the felicitation ceremony where I was honored by Rotary International. This recognition is a proud moment for the entire SAY Yoga team.
Sharing a few words upon receiving the citation from Rotary International. This award inspires me to continue sharing the gift of yoga.
Receiving the award for my work in promoting yoga internationally. I am grateful for this incredible recognition.

Awards and International Yoga Recognition

S
Say YogaClasses at Jayanagar studio; Online sessions available
5
"Aham Brahmasmi." I am the universe. A powerful mantra that I connect with during my practice, here in Chakrasana (Wheel Pose). Yoga is for life.

My Yoga Path and Community Recognitions

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Meenakshi Lather JoonOnline, at your location in Gurugram, or visit studio in Sector 46
"Yoga is the practice of quieting the mind." I stand by this core principle, which guides all our teachings and programs.21
I was deeply honored to receive the 'Yog Ratn Award' from the Nisha Joshi Yoga Academy in Indore. Such recognition fuels our mission to spread authentic yoga.
A group photo from the grand opening of VNYO Global Yoga Centre in Vietnam. It was a privilege to be part of this momentous occasion with leaders of the Vietnam yoga industry.
An event poster announcing my participation as a special guest at the Delhi Yog Sports Championship. We actively support events that promote yoga as a discipline and a sport.

Dr. Shivam Mishra’s Yoga Philosophy and Recognition

S
SKM YogaAvailable online, across NCR, and at studios in Noida, Delhi & Dubai
"Yoga is the journey of the self, through the self, to the self." This guiding principle reminds us that yoga is a beautiful inward journey to connect deeply with our mind, body, and soul.9
"Yoga begins right where I am, not where I was yesterday or where I long to be." We encourage you to embrace your practice in the present moment, honoring your body and mind exactly as they are today.
As B.K.S. Iyengar said, "Yoga is the golden key that unlocks the door to peace, tranquility & joy." We aim to help you unlock that door through our practice.
"Yoga is a light which, once lit, will never dim. The better your practice, the brighter your flame." We believe in the power of consistent practice to ignite and sustain your inner light.

Our Philosophy: Finding Balance in Mumbai

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SuRaviAvailable online, at your office across Mumbai, or at studios in Marine Lines
As a yog shikshak and a mother, my mission is to share the gift of yoga that helped me heal. I believe in the proverb 'Pehla sukh nirogi kaya' (the first happiness is a healthy body).8
A proud moment receiving an award from SCERT Delhi for my contribution to the Vidyanjali volunteer program. It is an honor to be recognized for serving the community through yoga.

My Yoga Journey: Awards and Recognitions in Delhi

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Karuna AhujaOnline and at studios in Shalimar Bagh & Punjabi Bagh

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