Youth Martial Arts & Fitness
CrossFit Yuva
We train kids in real boxing and combat fitness, focusing on discipline, self-defense, and resilience with tough, hands-on sessions and strict safety.
Pricing Guide
Standard Youth Boxing & Fitness
Training Regimen
- Boxing Basics: Instruction on stance, guard, footwork mechanics, and fundamental punches like jabs and hooks.
- Session Structure: 60-minute classes mixing shadow boxing, heavy bag conditioning, and partner mitt work.
- Conditioning: Functional fitness using tire jumps, plyometric bench hops, and agility ladders.
- Sparring: Controlled light-contact sessions with headgear introduced once basics are mastered.
Facility & Environment
- Venue Access: Usage of the Hegde Nagar or YUVA CrossFit facility during designated batch timings.
- The Vibe: A raw, industrial fan-cooled gym with high ceilings and mat flooring; no air conditioning.
- Equipment: Access to shared heavy bags, speed balls, and floor mats.
- Note: Personal hygiene gear like hand wraps and gloves must be purchased separately.
1-on-1 Future Champs Program
Personalized Development
- Dedicated Coaching: 12 private sessions per month with a professional combat coach for immediate technical feedback.
- Advanced Skills: Intensive pad work focusing on reaction time, slipping punches, and counter-attacking.
- Custom Progression: Tailored training plan aimed at specific weaknesses or competition readiness.
Elite Resources
- Ring Craft: Priority access to the boxing ring for spatial awareness drills and technical simulations.
- Athletic Conditioning: Sport-specific strength training using medicine balls and battle ropes for explosive power.
- Defense Strategy: Specialized instruction on parrying, rolling, and blocking maneuvers.
Logistics
- Scheduling: Flexibility to book sessions outside of standard group batch hours.
- Guidance: Basic nutritional advice to support athletic performance and recovery.
About Youth Martial Arts & Fitness
What We’re About
No sugarcoating here. At Tiger Tongue, I push kids to go beyond just showing up. This isn’t a daycare - it’s a place for building young fighters, inside and out. The real challenge is always with yourself, and I’m here to help them take it on.
How We Train
Every session is a mix of tough drills and raw conditioning. I keep things hands-on and direct.
- Youth boxing classes start with the basics - stance, footwork, and drills like shadow boxing or hitting the bags.
- Controlled sparring, only when they’re ready, gives a taste of the real thing but always under close supervision.
- Kids combat fitness isn’t just about getting sweaty. We use bodyweight moves, agility ladders, cones, tires, and ropes. Kids earn their progress, nothing handed over easy.
What Kids Get Out of It
This is about more than just muscles.
- Martial arts for resilience: discipline, focus, and confidence grow with every session.
- Real-world strength, balance, and endurance for whatever life throws at them.
- A safe way to let out energy and stress, plus actual self-defense skills.
Our Vibe
Safety never gets compromised. I train kids hard, but always with proper gear and watchful coaching. The gym’s all about support, not tearing anyone down. If your child’s ready to step up, we’re here for the real work.
Meet your Expert
Tiger Tongue
7 connects in last 3 months
My Story
You know, I’ve been there – stuck, frustrated, thinking I can’t move forward. Disability tried to hold me back when I was 19, but nah, I didn’t let it. Ended up representing India in Cybathlon (bionic Olympics), bagged a silver, and got some Mr. Bangalore, Mr. Karnatak titles. But now, my heart’s in boxing and coaching. That’s why we built Tiger Tongue – not just a gym, it’s a place to fight your own limits. We help everyone, kids and adults, find their inner strength. You’re the boss of your mind, always.
My Work
Combat Fitness & Boxing Classes - We do raw combat fitness, boxing, Muay Thai training, MMA, kickboxing, CrossFit. Group, outdoor, personal sessions.
No Fluff, Just Grit - We train you like a fighter. No shortcuts, no sugarcoating. You gotta work hard, earn every bit of progress.
For Fighters of All Levels - Beginner or pro, busy parent or kid, if you want to change, we’re here. Everyone’s got a fighter inside.
Safety First, Always - General fitness is safe for all. Boxing drills are non-contact, sparring only for pros. Kids boxing classes are super controlled.