Aerial Yoga Teacher Training
Master the art of flight and precision. Our 30-hour certification gives you the technical skills to guide students through safe inversions and graceful aerial sequences.
Join me, Mrinali, for our next Aerial Yoga TTC. I explain how this course is a wonderful added skill for any yoga teacher, helping you challenge students and engage your own mind in a completely new way.
A quick look at our October Aerial Yoga teacher training. Watch our instructor demonstrate the grace and strength that you will learn to master and teach to others.
The pure joy of accomplishment. One of our students hangs upside down, certificate in hand, after completing her aerial teacher training. This is a moment of pure pride and a new perspective.
Another happy graduate from our aerial TTC, confidently holding his certificate while suspended in the hammock. We love seeing our students embrace this new skill with such enthusiasm.
Flexibility, strength, and a huge smile. This student showcases a beautiful split in the aerial hammock, celebrating her certification.
A proud moment for a newly certified aerial yoga teacher. Our course equips you to hold space for others with confidence and care.
Striking a graceful pose with her certificate, this student embodies the blend of art and athleticism that is aerial yoga.
A student finds freedom and flight during an aerial yoga class, performing a perfect split with arms outstretched.
Cocooned in the safety of the orange hammock, this student experiences a moment of deep release and introspection during an aerial session.
An upside-down perspective from our aerial class. This inversion, supported by the hammock, helps decompress the spine and brings fresh oxygen to the brain.
About Aerial Yoga Teacher Training (30-Hour)
We don't just teach you the poses; we spend significant time on rigging safety, hammock grip techniques, and how to spot students during inversions. Aerial yoga requires a high level of technical trust between teacher and student, so our focus is on building that foundation first, before you ever try to create your own sequences.
The move from a yoga mat to an aerial hammock changes everything. It shifts your center of gravity and forces you to re-learn how to trust your body. Our 30-hour Aerial Yoga Teacher Training is designed to make that transition smooth and safe. We keep our groups small because aerial yoga is as much about the setup as it is about the flow. You will learn the mechanics of rigging, how to inspect equipment, and the crucial safety protocols that distinguish a responsible instructor.
This course is YACEP accredited, meaning it counts toward your continuing education hours with Yoga Alliance. Whether you want to add a new dimension to your current classes or start teaching aerial sessions from scratch, we cover everything from basic hammock wraps to complex, fluid transitions. We emphasize sequencing that feels intuitive rather than mechanical. You will practice assisting students in inversions, backbends, and resting poses, ensuring they feel secure enough to let go. By the end of this training, you will have the confidence to manage a class, handle equipment with care, and help your students find that same feeling of lightness and joy we strive for at our Jayanagar studio.
Aayana Yoga
We are the Aayana family, and we believe yoga is about self-discovery, not just perfect poses. We founded Aayana to create a space where you can let go of old patterns, find your rhythm, and build a practice that feels like home. Whether you are in our Jayanagar studio or visiting our Varkala retreat, we are here to support your journey with open hearts.
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