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Immersive Residential Yoga Teacher Training in Varkala

byAayana YogaOnline and at centers in Bengaluru and VarkalaStarts from₹25,000 per person / courseView full gallery

Step away from the daily grind and immerse yourself in a dedicated yogic lifestyle. Whether you are in Varkala or our other retreat locations, these residential programs allow you to disconnect, recharge, and deepen your practice in a supportive, natural environment.

Experience the magic of our residential TTC in Varkala, where the ocean is your classroom and the sunsets are your meditation. This video captures the serene and transformative vibe of our beachside programs.

Vignesh shares his experience from our residential course in Varkala. The beautiful beach backdrop is where he found deep connection and clarity in his practice.

A glimpse into our Yin Yoga teacher training and retreat in Ladakh. From the majestic mountains to river rafting adventures, our residential programs are about more than just yoga; they are about life-changing experiences.

An invitation to our residential Yin Yoga TTC in Varkala. This immersive course combines deep practice with the healing energy of the sea.

A collage from our wholesome Yin Yoga journey in Varkala. It was a week of deep learning, connection, and well-being for this wonderful group.

Our Yin Yoga TTC graduates from the Ladakh retreat. We wish them all the best on their beautiful journey of teaching this quiet, profound practice.

About Immersive Residential Programs

Unlike weekend workshops, our residential programs are total immersions. You are not just sitting in a studio; you are living the yogic lifestyle for 25 days, with all meals, accommodation, and daily practice handled. This gives you the necessary space to process the emotional release that comes with deep Yin or Hatha practice, rather than rushing back to the city the moment your mat is rolled up.

12 years of yoga training expertise — Approved by the tribe
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Aayana Yoga

Online and at centers in Bengaluru and VarkalaStarts from ₹25,000 per person / course

We are Regeesh and Mrinali. We started Aayana because we believe yoga is a journey back to your own rhythm, and these residential programs are where that journey gets real. When you join us in Varkala, you are joining our family—we are here to guide you, laugh with you, and support you through every wobble and breakthrough.

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A residential course is about creating a complete yogic environment. This graphic explains our accommodation and food arrangements, which include a peaceful co-living space, two vegetarian meals and high tea each day, and essential amenities like WiFi and laundry. It is all designed for a serene yoga immersion.6
Our residential curriculum is comprehensive. This image, set against the beautiful backdrop of Brindavan Gardens in Mysore, outlines what's included in the training. You will receive in-depth instruction in asanas, pranayama, meditation, teaching techniques, yoga philosophy, and even personal branding guidance.
Why do we host a residential course in Mysore? It is the city of yoga and heritage, home to ancient traditions. This graphic explains how immersing yourself in the city's spiritual vibes, with places like Chamundi Hills to explore, enhances your training and connects you to the roots of yoga.
Our residential courses are held in locations that inspire deep practice. This image shows the variety we offer: yoga by the beach in Goa, practice in the cultural heart of India in Mysore, and a deep spiritual immersion by the Ganges in Varanasi. Each location offers a unique energy for your journey.

30-Day Residential Yoga Teacher Training and Certification

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Take your teaching to the next level with our 300-hour residential YTTC in Kerala. This poster captures the spiritual essence of our program, with images of a traditional flower mandala and hands-on adjustments.14
A detailed look at the course dates for our 300-hour advanced training in Kerala. This graphic also shows glimpses of our welcome ceremony and traditional sattvic meals served on banana leaves.
Our 300-hour curriculum is comprehensive. This graphic outlines the modules, including classical Hatha, Ashtanga Vinyasa intermediate series, Pranayama, Mudra, and yoga anatomy.
An invitation to join our 300-hour YTTC in Goa. This poster features students practicing by the ocean, highlighting the beautiful and inspiring setting for your advanced studies.

300 & 500-Hour Advanced Yoga Teacher Training

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YogaKulamRetreats hosted in Kerala, Goa & Mysuru
A student from our 300-hour YTTC, ready for practice on the banks of the Ganga. This journey is about embodying the yogic lifestyle.7
A student at a local temple during our Rishikesh YTTC. The training goes beyond the mat, incorporating cultural and spiritual immersion.

Become a Certified Yoga Teacher in Rishikesh

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Arya YogaRetreats hosted in Rishikesh, Chamba, and Thiruvananthapuram
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Here you can see the core components of our 200-hour certification. You will receive our official Sivananda Yoga Teachers' Training Manual and embark on a 28-day residential journey into Hatha yoga and yogic philosophy, culminating in a certificate recognized by both the Yoga Alliance and the Indian Yoga Association.
We believe in providing personal guidance. This image shows a teacher giving hands-on assistance during an asana class, ensuring proper alignment and safety in a challenging posture like Sirsasana (headstand). This level of attention is a key part of the Sivananda sequence.

200-Hour Residential Yoga Teacher Training Course

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Sivananda Yoga Vedanta Nataraja CentreOnline and at ashrams in Andhra Pradesh & Himachal Pradesh
Students from over 13 countries in our February batch practicing Dhyana (meditation). My in-person course provides a serene environment for deep focus and spiritual growth.51
A group photo with my sixth international batch of 2025, featuring students from Mongolia and Hong Kong. It's a joy to bring together such a diverse group to share the knowledge of yoga.

In-Person 200-Hour Yoga Teacher Training in Noida

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SKM YogaAvailable online and at studios in Noida & Dubai
Here, we gather for a fire ceremony, a sacred ritual to purify the mind and set intentions. The rising smoke carries our prayers, and the warmth of the flame connects us to the divine energy that flows through all of life. This is the spiritual heart of our training, a practice that goes far beyond physical postures.19
Here, we gather for a fire ceremony, a sacred ritual to purify the mind and set intentions. The rising smoke carries our prayers, and the warmth of the flame connects us to the divine energy that flows through all of life. This is the spiritual heart of our training, a practice that goes far beyond physical postures.
I believe in guiding each student personally. Here, I am offering a gentle adjustment in a forward fold, helping the student to find space and release tension safely. My approach is to meet you where you are, with patience and support, so you can trust your body and deepen your practice without force.
I believe in guiding each student personally. Here, I am offering a gentle adjustment in a forward fold, helping the student to find space and release tension safely. My approach is to meet you where you are, with patience and support, so you can trust your body and deepen your practice without force.

Residential Yoga Teacher Training & Ashram Living

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Soham Ayur Yoga AshramResidential retreat at Ashram near Bengaluru

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