About Reiki & Energy Healing

When You Need a Reset

Sometimes you feel tired or out of sorts, even when you can’t put your finger on why. That’s when I find Reiki & Energy Healing really helps. It’s not about fancy tricks - it’s an old-school way of clearing out the bad vibes and letting your mind and body find some peace again.

What Happens in a Session

You just lie down and chill. I’ll either place my hands lightly or just hover them, depending on what feels right for you. I also use singing bowls sometimes - the sound makes a big difference for some folks, letting tension melt away. You don’t have to do anything special, just try to stay open and let yourself relax.

Who This Is For

• If you’re feeling burnt out or anxious all the time
• If you want natural stress relief methods without any side effects
• If you’re curious about chakra balancing sessions or letting go of stuck emotions

My Way of Doing Things

At Aarav Yoga, it’s all about finding your own balance, not trying to fit into anyone else’s idea of wellness. Reiki for emotional healing is just one part of that. I believe healing is a mix of small steps and honest pauses, not a magic fix. If you want to see what that feels like, you’re welcome to join.