Aarambh Yoga Institute: In-Person Classes in Mumbai

A beautiful moment of collective meditation at our Mumbai institute during the International Day of Yoga celebrations. The hall was filled with a serene and powerful energy as we practiced together in person.

An instructor guides students in Vrikshasana (Tree Pose) during our free offline yoga camp. This balancing pose helps to improve focus, concentration, and physical stability.

A view of our Meditation Teacher Training Program at the institute. Participants are spaced comfortably, creating a serene environment for deep learning and personal practice under my guidance.

The Aarambh Yoga Institute team at the SVYASA University conference in Bangalore. We are committed to continuous learning and connecting with the global yoga community to bring the best knowledge back to our students.

I am lighting the lamp to inaugurate the All India Yogasana Competition hosted by our institute. It is an honor to create a platform that celebrates the discipline and artistry of yogasana.

Participants in our free yoga camp practice a gentle neck and shoulder stretch. These warm-ups are essential for preparing the body for asana practice and releasing everyday tension.

Students practice Padahastasana (Hand Under Foot Pose) during our in-person yoga camp. This deep forward bend stretches the hamstrings and spine while calming the mind.

A group of women practices Ardha Chakrasana (Half Wheel Pose) in our studio. This standing backbend helps to improve posture, open the chest, and increase lung capacity.

Students practice Gomukhasana (Cow Face Pose) arms, a great shoulder-opening stretch, during an in-person class. I provide individual assistance to help them achieve the correct alignment.