Featured
This is the first collection of visuals a potential client will see. It is designed to quickly build trust, showcase the breadth of my expertise, and offer immediate value, encouraging them to explore further.
Targeted Yoga Therapy Programs
I use specific yogic techniques to address modern health challenges like PCOS, thyroid imbalances, weight management, back pain, and stress. These are structured online workshops that combine asanas, pranayama, and lifestyle guidance to help you manage your health holistically and effectively.
Yoga for Workplace Wellness
I offer specialized corporate and chair yoga sessions designed to combat the physical and mental strain of a desk job. These practical programs focus on relieving stiffness, correcting posture, and reducing stress, and can be easily integrated into your workday right at the office.
Join Our Online Yoga Community
You can access my live yoga and meditation classes from anywhere in the world. I host regular group sessions as well as special events for occasions like World Meditation Day and International Yoga Day, creating a vibrant and supportive community for all.
Our Mumbai Yoga Institute
I welcome you to my physical yoga institute in Mumbai. Here, we conduct in-person classes, free yoga camps for the community, advanced teacher training programs, and host special events like yoga competitions and conferences. It is a space for learning, growth, and community.
Traditional Yogic Detox Practices
I guide students through powerful, traditional yogic cleansing techniques known as Shuddhi Kriyas. These practices, including Vaman Dhauti (stomach cleansing), Netra Dhauti (eye cleansing), and Kapalbhati (breath of fire), offer a deep internal purification and are always taught with expert supervision.
The Science & Philosophy of Yoga
My approach, backed by a Ph.D. in Yoga, goes beyond just teaching poses. In these sessions, I delve into the science and ancient wisdom behind practices like Hatha Yoga and OM chanting, helping you understand how and why they work on your mind, body, and energy systems.
Our Yoga Journey & Inspiration
This is a collection of moments, insights, and inspirations from our journey at Aarambh Yoga Institute. It includes promotional content and motivational messages that reflect my mission to make the timeless wisdom of yoga accessible for a healthier, happier life.