Yoga Teacher Training Courses
Aarambh Yoga Institute
We offer YCB accredited yoga teacher training in Hindi and English, with expert faculty, flexible offline or online classes, and support for jobs after you finish.
Pricing Guide
500-Hour Yoga Wellness Instructor (Level 2)
Curriculum & Format
- Syllabus: Covers Asanas, Pranayama, Shatkriyas (cleansing), and Meditation aligned with Govt. (YCB) Level 2 standards.
- Duration: 3 to 6 months with flexible pacing (Weekday or Weekend batches).
- Mode: Hybrid model offering live Zoom lectures or offline attendance at the Kandivali center.
Certification & Costs
- Credential: Includes Institute certificate; prepares students for Ministry of AYUSH Level 2 exam.
- Exam Fee: Government exam fees (~₹3,000-₹4,000) are excluded from the base price and paid directly to the board.
Resources & Training
- Materials: PDF study notes and access to class recordings included; hard copy manuals charged extra.
- Internship: Mandatory practical experience assisting in public yoga camps and events.
- Skill Building: Training in voice modulation, class sequencing, and anatomy for yoga therapy.
Prenatal & Postnatal Yoga Teacher Training
Specialized Training
- Scope: Covers yoga protocols for all three trimesters, postnatal recovery, and female reproductive anatomy.
- Garbhasanskar: Integrates Ayurvedic fetal programming, music therapy, and mantra chanting.
- Safety: Detailed instruction on contraindications and prop usage (Chair, Bolsters) for safe practice.
Course Details
- Duration: Approximately 1 to 1.5 months (60 Hours total).
- Format: Theory-heavy delivery with practical demonstrations and real-life case study analysis.
- Materials: Soft copy notes provided; hard copies available at additional cost.
- Credential: Specialized Institute certificate awarded upon completion.
Yoga Parichaya Course (Foundation)
Course Content
- Focus: Introduction to Ashtanga Yoga, basic Asanas, Kapalbhati, and Omkar Chanting.
- Goal: Personal health management, concentration improvement, and stress reduction.
- Level: Pre-professional foundation (YCB Level 1 equivalent depth) suitable for beginners.
Administrative
- Fees: Price covers tuition, registration, and internal exam fees.
- Schedule: Available in Weekend or Weekday slots (Online/Offline options).
- Materials: Includes PDF notes; physical library access available for offline students.
About Yoga Teacher Training Courses
Why I Teach Yoga Teachers
Yoga is not just asanas for me - it's a way to help people change their lives. I believe teaching yoga means understanding the science behind every movement and breath, not just copying poses. My goal is to help you become a teacher who can guide others with real knowledge, not just instructions.
What Makes My Courses Different
- All main courses are Yoga Certification Board accredited, so your certificate is valid worldwide.
- I teach in both Hindi and English, so you can learn in the language you’re most comfortable with.
- My faculty includes people with PhDs and Masters in Yoga - you get to learn from those who’ve dedicated their lives to this.
- I offer personal mentorship, internship options, and yoga instructor placement support. You won’t be left alone after the course.
- You get access to class recordings, detailed notes, and a big library for extra study.
Course Options
- 200-hour yoga teacher training in India (YCB Level 1) - start your journey as a certified instructor.
- 500-hour TTC (YCB Levels 1 & 2) - for those who want to go deeper and lead their own classes.
- Advanced yoga therapy courses (YCB Levels 3 & 4) - for experienced teachers aiming to become certified Yoga Therapists.
- Prenatal yoga teacher training - learn to guide women safely through pregnancy and motherhood.
Flexible Learning
You can join offline in Mumbai, live online from anywhere, or mix both. I want you to learn your way, at your pace.
Yoga teaching is tough, but if you feel it’s your calling, I’m here to help you start.
Meet your Expert
Aarambh Yoga Institute
19 connects in last 3 months
My Story
Namaste, I’m Dr. Sushama Maurya. Aarambh Yoga started as a dream for new beginnings – 'Aarambh' means just that. I saw people tangled in stress, sleeplessness, feeling adrift. My answer? Yoga ka saral upaay (simple solution). We began small, now we’re a lively family. We celebrate together – classes, garba, Foundation Day – real bonds, not just yoga. Proud moment? Our teachers got invited to Red Fort! From self to society, one breath, one story at a time.
My Work
Yoga Classes and Courses - We teach 500-hour Yoga Teacher Training YCB, Prenatal Yoga with Garbhasanskar, Yoga Nidra, Kids Yoga, and more.
Find Your Yoga Style - Confused which yoga? Hum hai na – we help you discover what fits, from Hatha to Power Yoga, all at your pace.
More Than Just Asanas - Yoga here means mind, body, spirit – not just stretching. We work on anxiety, resilience, and lifestyle too.
Science Behind Every Move - I explain the why – anatomy, effects, mantras. Har asan samjha ke sikhate hain (we teach so you really get it).
Community & Connection - Join Aarambh, join a family. We celebrate, study, and grow together – real friendships, real support.
