Anushka Vibhu Dhingra

Anushka Vibhu Dhingra

I offer certified classes in yoga, pilates, and aerial fitness designed to build strength, flexibility, and sanity, not to chase a specific size. My focus is on consistent practice and making holistic lifestyle changes for long-term wellness.

13.1k

Services

Women's Health & Fitness

₹ 400-2,000 per session

Strength & Functional Training

₹ 1,000-2,200 per session

Aerial Fitness

₹ 700-1,500 per group class (60 min)

Yoga

₹ 400-900 per group class

Pilates

₹ 600-1,800 per session

Meet your expert

Anushka Vibhu Dhingra

Anushka Vibhu Dhingra

151 connects in last 3 months

My Story

I’m a wife, mom, and at 42 I stopped counting inches and started counting what matters - motivation, mobility, sanity. Mrs. India? Random! Saw an ad, asked Vibhu, 'hit karein kya?' (should I try?), he said 'pagal ho gayi hai?' (gone mad?), but I did it and got in. Fitness isn’t about being thin, it’s about being strong. Aerial is my feeling, mat is my teacher. Injuries came, giving up never did. Thankful for my gurus, family, and every lesson.

My Work

Our Services - Certified classes in yoga (Ashtanga, Vinyasa), mat & reformer pilates, aerial yoga, prenatal fitness, postnatal fitness, bungee.

Strength and Mobility Focus - Don’t ask for size zero tips. We build strength, flexibility, and real mobility. That’s our kick.

Lifestyle Changes for Wellness - For PCOS and PCOD, we push lifestyle change, not pills. Try ragi, millets, papaya. Small shifts, big results.

Quality Over Price - Choose your guru wisely. Experience and knowledge matter, especially for aerial yoga classes.

Practice, Not Perfection - It’s a journey. Every day on the mat is different. No rush, no judgement. We fall, but we don’t fail.

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