Personalized At-Home Fitness Classes
Churchgate
We bring personalized yoga, pilates, zumba, and fitness classes to your home in Mumbai, with routines tailored to your needs and flexible timing for all ages and abilities.
Pricing Guide
Standard Plan: 3 Days/Week (12 Sessions)
Core Service Specs
- Frequency: 12 sessions per month (typically 3 days/week).
- Duration: 60 minutes per session delivered at your residence.
- Trainer: Dedicated certified trainer with options for Male or Female preference.
- Backup: Backend support for trainer replacements to ensure continuity.
Activity Customization
- Styles: Choose from Hatha/Vinyasa Yoga, Mat Pilates, Zumba, or Kickboxing.
- Special Needs: Adjustments available for prenatal/postnatal care, senior mobility, or injury rehab.
- Equipment: Trainer brings resistance bands, boxing pads, and yoga blocks (Client provides mat).
Value Adds
- Guidance: Basic lifestyle coaching including non-clinical diet and sleep suggestions.
- Tracking: Periodic assessment of flexibility and strength benchmarks.
Intensive Plan: 5 Days/Week (20 Sessions)
Core Service Specs
- Frequency: 20 sessions per month (typically 5 days/week, Mon-Fri).
- Duration: 60 minutes per session.
- Scheduling: Priority booking for prime morning slots (6 AM to 8 AM).
Intensity & Focus
- Goal: Weight management and high calorie burn.
- Curriculum: Power Yoga, rapid Surya Namaskar drills, Kickboxing combos, and Bodyweight conditioning.
- Technique: Focus on metabolism-boosting flows and core strengthening (Planks, Boat Pose).
Accountability
- Monitoring: Daily check-ins to ensure consistency and discipline.
- Tools: Trainer provides necessary functional training tools like resistance tubes and pads.
- Breathwork: Includes aggressive Pranayama (Kapalbhati) for metabolic activation.
Duo Plan: Couple/Pair Training (12 Sessions)
Core Service Specs
- Capacity: Training for 2 individuals simultaneously at one residence.
- Frequency: 12 sessions per month (3 days/week).
- Duration: 60 minutes per session.
- Trainer: Senior trainer capable of managing multiple fitness levels.
Partner Dynamics
- Adaptive Teaching: Simultaneous instruction with modifications (regressions/progressions) to suit both participants.
- Drills: Inclusion of partner-assisted stretches and interactive poses.
- Styles: Available for Yoga, Pilates, or Zumba.
Logistics
- Convenience: Single appointment slot for the entire household.
- Setup: Guidance provided on arranging furniture to accommodate two mats comfortably.
About Personalized At-Home Fitness Classes
Why At-Home Fitness Works for You
I know Mumbai life is full-on – traffic, work, not enough hours in the day. That's why I come to you. I turn your living room into your own fitness zone. No more rushing around, just roll out your mat and start when you're ready. Ghar par hi (at home), you get the comfort and privacy you need to stick with it.
What You Get
I design your sessions around what you want and need. Maybe you want private yoga sessions at home or you're keen on personal pilates instruction at home – we can mix it up. Here’s what I offer:
- Yoga styles: Hatha, Vinyasa, Restorative to boost strength and posture
- Flows to ease back pain, neck strain, joint aches
- Women's health focus: asanas for hormonal balance, reproductive wellness
- Pilates for core strength and toning
- Zumba for that full-on dance energy
- Kickboxing & fitness for cardio and stress release
- Pranayama, meditation for home-based stress relief workouts
For All Levels & Bodies
Whether you’re new to fitness or looking to go deeper, I make sure your plan fits you. I work with beginners, advanced folks, kids, and anyone needing adaptive exercise programs for individuals. Wheelchair-friendly moves included.
Real, Personal & Flexible
No one-size-fits-all – I talk to you first, understand what you want, then build your routine. You pick the time, I bring the gear and vibes. If you want to try, I offer a free demo session – bilkul aaram se (no rush, at ease).
Meet your Expert
SuRavi
12 connects in last 3 months
My Story
Namaste! We’re Suman and Ravi, together SuRavi. Our yoga journey started in Mumbai’s hustle, trying to find some shanti (peace). For us, abhyasa means steady effort, not perfection. We’ve built a family here—trainers, students, all growing together. From guiding company leaders at Taj to celebrating Gudi Padwa and Eid with everyone, we just want to help you find your balance, your calm, and maybe some joy along the way.
My Work
Our Services - We offer personalized yoga at home, corporate wellness yoga, Pilates, and fun Zumba sessions.
Yoga at Your Doorstep - Skip Mumbai traffic—our trainers come to you, giving personal attention in your own space.
Yoga for Everyone - Beginner, advanced, kids, seniors, prenatal yoga guidance—there’s a session for all, no matter your needs.
Holistic Yoga Approach - We go beyond poses, guiding you in breathwork and meditation for true mind-body balance.
New Year, New Energy - He Navinvarsh, Navi Urja! (New Year, New Energy!) Start fresh with us, one breath at a time.